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Shake and Bake
amyzing9
denver CO
3
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
112 🔥
Beat amyzing9
Workouts
Previous Workouts
Next Workouts
Thursday 3/4/21 @ 11:10 PM
210
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Tuesday 3/2/21 @ 10:45 PM
✅
258
kj
87
rpm
42
%
19
mph
Monday 6/15/20 @ 8:48 PM
311
kj
93
rpm
36
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/1/23 @ 3:41 PM
✅
411
kj
91
rpm
41
%
19
mph
Saturday 7/24/21 @ 4:45 PM
377
kj
91
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/2/21 @ 1:49 PM
✅
548
kj
88
rpm
42
%
19
mph
Thursday 5/27/21 @ 10:31 PM
194
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 5/28/21 @ 10:22 PM
✅
276
kj
94
rpm
40
%
19
mph
Saturday 7/17/21 @ 6:12 PM
286
kj
91
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/22/21 @ 10:35 PM
✅
427
kj
89
rpm
43
%
19
mph
Tuesday 4/27/21 @ 8:40 PM
291
kj
92
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 9:44 PM
✅
445
kj
86
rpm
44
%
20
mph
Wednesday 1/27/21 @ 10:20 PM
320
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 10:21 PM
✅
427
kj
86
rpm
43
%
19
mph
Monday 1/18/21 @ 10:16 PM
320
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 10:12 PM
✅
399
kj
85
rpm
43
%
19
mph
Tuesday 8/18/20 @ 9:52 PM
207
kj
81
rpm
41
%
17
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:25 PM
✅
228
kj
80
rpm
42
%
18
mph
Monday 7/8/19 @ 10:14 PM
263
kj
80
rpm
38
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 2:0 PM
✅
473
kj
83
rpm
47
%
20
mph
Previous Workouts
Next Workouts
amyzing9
denver CO
3
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
112 🔥
Beat amyzing9
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
210
kj
Thursday 3/4/21
✅
258
kj
Tuesday 3/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
311
kj
Monday 6/15/20
✅
411
kj
Saturday 7/1/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
377
kj
Saturday 7/24/21
✅
548
kj
Saturday 10/2/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
194
kj
Thursday 5/27/21
✅
276
kj
Friday 5/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
286
kj
Saturday 7/17/21
✅
427
kj
Thursday 7/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
291
kj
Tuesday 4/27/21
✅
445
kj
Monday 4/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Wednesday 1/27/21
✅
427
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Monday 1/18/21
✅
399
kj
Monday 1/18/21
30 min Prince Ride
Ally & Emma
View Class
Share
207
kj
Tuesday 8/18/20
✅
228
kj
Wednesday 8/12/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
263
kj
Monday 7/8/19
✅
473
kj
Thursday 7/4/19
Previous Workouts
Next Workouts