Shake and Bake
Workouts
Thursday 3/25/21 @ 9:6 PM
✅
224kj
84rpm
41%
18mph
Friday 3/26/21 @ 3:0 PM
155kj
80rpm
36%
15mph
Monday 10/26/20 @ 10:34 PM
✅
195kj
69rpm
44%
17mph
Friday 10/23/20 @ 4:15 PM
138kj
59rpm
41%
13mph
Monday 6/1/20 @ 9:54 PM
✅
213kj
83rpm
40%
17mph
Monday 6/1/20 @ 1:56 PM
153kj
76rpm
38%
15mph
Wednesday 5/20/20 @ 10:25 PM
✅
212kj
87rpm
39%
17mph
Sunday 4/19/20 @ 3:39 PM
166kj
83rpm
36%
16mph
Thursday 4/2/20 @ 8:13 PM
✅
308kj
89rpm
37%
17mph
Monday 5/18/20 @ 1:55 PM
234kj
79rpm
37%
15mph
Sunday 5/10/20 @ 5:8 PM
219kj
84rpm
41%
18mph
Saturday 4/18/20 @ 2:57 PM
✅
219kj
81rpm
43%
18mph
Wednesday 2/19/20 @ 10:29 PM
✅
273kj
74rpm
40%
15mph
Tuesday 5/5/20 @ 1:53 PM
245kj
76rpm
38%
15mph
Wednesday 3/25/20 @ 8:40 PM
✅
323kj
84rpm
41%
17mph
Monday 5/4/20 @ 1:50 PM
278kj
80rpm
39%
16mph
Wednesday 10/2/19 @ 11:29 PM
✅
215kj
77rpm
43%
17mph
Tuesday 3/24/20 @ 7:14 PM
167kj
77rpm
39%
15mph
Saturday 11/2/19 @ 3:45 PM
✅
215kj
86rpm
39%
17mph
Saturday 11/2/19 @ 2:37 PM
191kj
83rpm
38%
16mph
Workouts
155
kj
Friday 3/26/21
234
kj
Monday 5/18/20
245
kj
Tuesday 5/5/20