Shake and Bake
Workouts
Thursday 5/27/21 @ 10:31 PM
194kj
89rpm
37%
17mph
Tuesday 10/4/22 @ 11:37 AM
✅
228kj
82rpm
42%
18mph
Tuesday 2/23/21 @ 9:42 PM
283kj
92rpm
34%
16mph
Monday 2/22/21 @ 8:3 PM
✅
386kj
86rpm
41%
18mph
Saturday 11/9/19 @ 6:24 PM
179kj
91rpm
35%
16mph
Saturday 1/18/20 @ 8:37 PM
✅
182kj
83rpm
38%
16mph
Wednesday 3/24/21 @ 10:52 PM
399kj
90rpm
37%
17mph
Thursday 11/26/20 @ 12:1 AM
✅
485kj
87rpm
41%
18mph
Saturday 2/6/21 @ 3:23 PM
554kj
81rpm
42%
18mph
Saturday 2/6/21 @ 7:33 PM
✅
607kj
82rpm
43%
18mph
Sunday 10/18/20 @ 2:31 PM
208kj
87rpm
39%
17mph
Wednesday 10/21/20 @ 8:34 PM
✅
272kj
83rpm
45%
19mph
Sunday 3/22/20 @ 3:54 PM
392kj
90rpm
37%
17mph
Friday 9/18/20 @ 6:45 PM
✅
466kj
83rpm
42%
18mph
Saturday 4/25/20 @ 2:41 PM
231kj
93rpm
38%
18mph
Saturday 4/25/20 @ 5:32 PM
✅
259kj
85rpm
43%
19mph
Friday 9/20/19 @ 1:4 PM
108kj
80rpm
41%
17mph
Saturday 10/19/19 @ 3:53 PM
✅
126kj
74rpm
48%
18mph
Monday 6/24/19 @ 10:44 AM
225kj
80rpm
43%
18mph
Wednesday 7/24/19 @ 2:13 PM
✅
258kj
72rpm
49%
19mph
Workouts
194
kj
Thursday 5/27/21
179
kj
Saturday 11/9/19
399
kj
Wednesday 3/24/21
554
kj
Saturday 2/6/21
392
kj
Sunday 3/22/20
231
kj
Saturday 4/25/20