Shake and Bake
Workouts
Saturday 3/28/20 @ 4:20 PM
✅
417kj
82rpm
40%
17mph
Tuesday 6/15/21 @ 12:51 AM
396kj
91rpm
37%
17mph
Monday 6/8/20 @ 12:43 PM
✅
63kj
79rpm
40%
17mph
Wednesday 5/13/20 @ 11:23 PM
48kj
77rpm
37%
15mph
Thursday 3/18/21 @ 4:55 PM
✅
708kj
100rpm
49%
24mph
Tuesday 4/20/21 @ 9:39 PM
331kj
88rpm
40%
18mph
Wednesday 3/31/21 @ 4:13 PM
✅
734kj
94rpm
52%
24mph
Saturday 4/17/21 @ 5:52 PM
266kj
92rpm
35%
16mph
Tuesday 9/1/20 @ 2:16 PM
✅
419kj
88rpm
51%
23mph
Friday 3/26/21 @ 2:48 PM
175kj
85rpm
37%
16mph
Wednesday 2/24/21 @ 4:59 PM
✅
1043kj
99rpm
51%
24mph
Saturday 10/17/20 @ 4:43 PM
223kj
80rpm
36%
15mph
Tuesday 11/24/20 @ 1:39 PM
✅
761kj
94rpm
52%
24mph
Thursday 10/29/20 @ 12:3 AM
274kj
83rpm
37%
16mph
Tuesday 10/27/20 @ 2:34 PM
✅
465kj
97rpm
50%
24mph
Wednesday 10/7/20 @ 1:16 PM
172kj
89rpm
35%
16mph
Wednesday 7/29/20 @ 11:56 AM
✅
245kj
94rpm
37%
18mph
Tuesday 8/4/20 @ 12:25 AM
177kj
86rpm
29%
14mph
Sunday 5/3/20 @ 4:4 PM
✅
264kj
85rpm
44%
19mph
Wednesday 3/18/20 @ 12:24 AM
185kj
82rpm
38%
16mph
Workouts
396
kj
Tuesday 6/15/21
331
kj
Tuesday 4/20/21
266
kj
Saturday 4/17/21
175
kj
Friday 3/26/21
223
kj
Saturday 10/17/20
172
kj
Wednesday 10/7/20