Shake and Bake
VS
Workouts
Wednesday 3/17/21 @ 3:59 PM
✅
939kj
98rpm
50%
24mph
Thursday 6/10/21 @ 3:44 PM
570kj
95rpm
41%
20mph
Sunday 10/4/20 @ 1:51 PM
✅
630kj
91rpm
50%
23mph
Monday 9/20/21 @ 9:57 PM
402kj
91rpm
41%
19mph
Tuesday 3/9/21 @ 7:54 PM
✅
455kj
89rpm
52%
23mph
Thursday 5/13/21 @ 9:2 PM
260kj
86rpm
42%
19mph
Saturday 6/6/20 @ 11:29 AM
236kj
84rpm
43%
18mph
Saturday 2/23/19 @ 3:2 PM
✅
287kj
89rpm
44%
19mph
Sunday 5/17/20 @ 12:38 PM
228kj
84rpm
41%
18mph
Tuesday 3/24/20 @ 10:26 PM
✅
277kj
85rpm
45%
19mph
Sunday 5/3/20 @ 4:4 PM
✅
264kj
85rpm
44%
19mph
Sunday 2/23/20 @ 4:37 PM
253kj
83rpm
43%
19mph
Monday 1/20/20 @ 11:39 PM
246kj
81rpm
44%
18mph
Sunday 4/12/20 @ 3:58 PM
✅
320kj
82rpm
49%
20mph
Saturday 4/11/20 @ 3:37 PM
353kj
82rpm
43%
18mph
Saturday 3/14/20 @ 1:53 PM
✅
436kj
84rpm
46%
20mph
Sunday 3/29/20 @ 3:53 PM
206kj
81rpm
41%
17mph
Sunday 3/29/20 @ 3:55 PM
✅
301kj
84rpm
46%
20mph
Sunday 3/4/18 @ 1:27 PM
341kj
81rpm
42%
18mph
Sunday 3/4/18 @ 1:26 PM
✅
404kj
82rpm
45%
19mph
amywhtuwant2do
Westerly, RI
30
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
27
Workouts
570
kj
Thursday 6/10/21
402
kj
Monday 9/20/21
260
kj
Thursday 5/13/21
353
kj
Saturday 4/11/20