Shake and Bake
Workouts
Tuesday 11/10/20 @ 3:16 PM
✅
477kj
95rpm
51%
24mph
Tuesday 4/21/20 @ 11:34 AM
135kj
81rpm
34%
14mph
Saturday 10/3/20 @ 1:31 PM
✅
432kj
95rpm
49%
23mph
Friday 8/7/20 @ 5:26 PM
133kj
88rpm
32%
14mph
Saturday 9/5/20 @ 4:17 PM
✅
877kj
87rpm
52%
23mph
Monday 9/7/20 @ 2:41 PM
309kj
84rpm
35%
15mph
Wednesday 8/26/20 @ 3:34 PM
✅
834kj
88rpm
51%
23mph
Saturday 8/29/20 @ 3:5 PM
325kj
77rpm
38%
16mph
Thursday 5/14/20 @ 1:3 PM
✅
168kj
81rpm
45%
18mph
Tuesday 5/12/20 @ 11:19 PM
114kj
82rpm
37%
16mph
Friday 7/3/20 @ 11:57 AM
✅
390kj
92rpm
40%
19mph
Tuesday 6/30/20 @ 9:57 PM
216kj
84rpm
33%
14mph
Monday 6/22/20 @ 12:7 PM
✅
504kj
92rpm
40%
19mph
Monday 6/29/20 @ 8:26 PM
269kj
83rpm
33%
14mph
Sunday 6/7/20 @ 12:42 PM
✅
507kj
91rpm
41%
19mph
Saturday 6/6/20 @ 2:58 PM
307kj
81rpm
36%
15mph
Saturday 4/25/20 @ 1:56 PM
✅
212kj
83rpm
41%
17mph
Saturday 4/25/20 @ 1:56 PM
152kj
77rpm
37%
15mph
Friday 1/24/20 @ 8:32 PM
✅
221kj
73rpm
45%
18mph
Thursday 4/16/20 @ 10:29 PM
136kj
70rpm
38%
14mph
Workouts
135
kj
Tuesday 4/21/20
133
kj
Friday 8/7/20
309
kj
Monday 9/7/20
325
kj
Saturday 8/29/20
269
kj
Monday 6/29/20
307
kj
Saturday 6/6/20
152
kj
Saturday 4/25/20