Shake and Bake
Workouts
Monday 7/27/20 @ 12:17 PM
495kj
87rpm
42%
18mph
Sunday 7/19/20 @ 4:9 PM
✅
898kj
81rpm
55%
23mph
Thursday 2/25/21 @ 4:26 PM
104kj
12rpm
52%
3mph
Friday 2/26/21 @ 10:34 PM
✅
952kj
80rpm
57%
24mph
Thursday 1/28/21 @ 11:35 AM
✅
709kj
91rpm
52%
24mph
Tuesday 1/26/21 @ 1:22 PM
655kj
80rpm
56%
23mph
Wednesday 5/13/20 @ 1:33 PM
218kj
82rpm
41%
18mph
Thursday 3/26/20 @ 9:29 PM
✅
446kj
87rpm
53%
23mph
Saturday 11/14/20 @ 2:10 PM
✅
679kj
86rpm
54%
23mph
Wednesday 6/3/20 @ 5:30 PM
678kj
85rpm
54%
23mph
Wednesday 5/20/20 @ 1:37 PM
435kj
83rpm
42%
18mph
Sunday 10/27/19 @ 9:41 PM
✅
922kj
80rpm
58%
23mph
Saturday 6/13/20 @ 1:48 PM
376kj
85rpm
43%
19mph
Wednesday 6/10/20 @ 9:9 PM
✅
683kj
83rpm
55%
23mph
Friday 6/5/20 @ 1:53 PM
233kj
88rpm
40%
18mph
Friday 6/5/20 @ 9:34 PM
✅
434kj
85rpm
53%
23mph
Sunday 5/5/19 @ 1:48 PM
231kj
78rpm
44%
18mph
Saturday 5/11/19 @ 9:15 PM
✅
433kj
81rpm
55%
23mph
Tuesday 7/3/18 @ 9:38 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:52 PM
✅
625kj
87rpm
52%
23mph
Workouts
495
kj
Monday 7/27/20
655
kj
Tuesday 1/26/21
218
kj
Wednesday 5/13/20
678
kj
Wednesday 6/3/20
435
kj
Wednesday 5/20/20
376
kj
Saturday 6/13/20
233
kj
Friday 6/5/20
231
kj
Sunday 5/5/19