Shake and Bake
Workouts
Sunday 3/29/20 @ 3:53 PM
206kj
81rpm
41%
17mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Sunday 9/6/20 @ 5:57 AM
kj
rpm
%
0mph
Saturday 7/18/20 @ 11:16 PM
✅
639kj
83rpm
48%
20mph
Wednesday 5/6/20 @ 1:59 PM
✅
234kj
85rpm
42%
18mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:4 PM
264kj
85rpm
44%
19mph
Sunday 4/26/20 @ 3:59 PM
✅
328kj
81rpm
49%
20mph
Monday 1/20/20 @ 11:39 PM
246kj
81rpm
44%
18mph
Sunday 4/12/20 @ 3:56 PM
✅
360kj
77rpm
53%
21mph
Wednesday 1/1/20 @ 11:8 PM
✅
149kj
89rpm
39%
18mph
Thursday 1/2/20 @ 2:44 PM
142kj
84rpm
39%
17mph
Tuesday 10/9/18 @ 9:47 PM
kj
rpm
%
0mph
Tuesday 10/9/18 @ 10:41 AM
✅
kj
rpm
%
0mph
Saturday 3/24/18 @ 1:29 PM
kj
rpm
%
0mph
Sunday 3/25/18 @ 10:35 PM
✅
kj
rpm
%
0mph
Sunday 3/4/18 @ 1:27 PM
✅
341kj
81rpm
42%
18mph
Monday 3/5/18 @ 2:12 PM
kj
rpm
%
0mph
Saturday 3/3/18 @ 2:40 PM
✅
346kj
81rpm
43%
18mph
Sunday 1/21/18 @ 7:42 PM
kj
rpm
%
0mph