Shake and Bake
VS
Workouts
Thursday 2/25/21 @ 4:26 PM
104kj
12rpm
52%
3mph
Saturday 2/27/21 @ 2:1 PM
✅
456kj
92rpm
37%
18mph
Thursday 9/10/20 @ 3:28 PM
✅
469kj
84rpm
56%
24mph
Monday 1/4/21 @ 2:29 PM
167kj
77rpm
38%
16mph
Friday 10/16/20 @ 7:2 PM
✅
1102kj
94rpm
55%
25mph
Sunday 3/8/20 @ 4:39 PM
350kj
91rpm
34%
16mph
Thursday 9/10/20 @ 2:53 PM
✅
379kj
86rpm
50%
22mph
Thursday 6/25/20 @ 1:21 PM
186kj
84rpm
37%
16mph
Monday 7/27/20 @ 12:17 PM
✅
495kj
87rpm
42%
18mph
Thursday 7/23/20 @ 2:43 PM
442kj
82rpm
41%
18mph
Wednesday 6/24/20 @ 12:11 PM
✅
364kj
89rpm
41%
18mph
Thursday 11/7/19 @ 1:56 AM
307kj
82rpm
39%
17mph
Saturday 6/13/20 @ 1:48 PM
✅
376kj
85rpm
43%
19mph
Wednesday 6/10/20 @ 3:47 PM
329kj
82rpm
42%
18mph
Wednesday 5/20/20 @ 1:37 PM
✅
435kj
83rpm
42%
18mph
Saturday 11/2/19 @ 12:32 PM
426kj
81rpm
41%
17mph
Sunday 5/5/19 @ 1:48 PM
231kj
78rpm
44%
18mph
Wednesday 3/18/20 @ 5:46 PM
✅
233kj
77rpm
45%
18mph
Tuesday 7/3/18 @ 9:38 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:52 PM
✅
389kj
81rpm
46%
19mph
amywhtuwant2do
Westerly, RI
142
🔥
VS
805_rider
#West Coast Crew
21
Workouts
350
kj
Sunday 3/8/20
186
kj
Thursday 6/25/20
442
kj
Thursday 7/23/20
307
kj
Thursday 11/7/19
329
kj
Wednesday 6/10/20
426
kj
Saturday 11/2/19
231
kj
Sunday 5/5/19