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Shake and Bake
amywhtuwant2do
Westerly, RI
59 π₯
Beat 1212keepiton
VS
1212keepiton
πππSt. Louisπππ
12
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Monday 10/2/23 @ 1:25 PM
β
328
kj
84
rpm
47
%
20
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Friday 5/26/23 @ 4:53 PM
194
kj
82
rpm
39
%
17
mph
Tuesday 10/27/20 @ 2:1 PM
β
519
kj
96
rpm
52
%
24
mph
30 min Rock Ride
Christine D'Ercole
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Wednesday 10/14/20 @ 9:36 PM
159
kj
81
rpm
37
%
15
mph
Sunday 9/27/20 @ 9:41 PM
β
156
kj
77
rpm
51
%
20
mph
15 min Low Impact Ride
Christine D'Ercole
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Share
Saturday 10/10/20 @ 1:48 PM
69
kj
71
rpm
37
%
14
mph
Sunday 9/27/20 @ 1:48 PM
β
168
kj
81
rpm
59
%
24
mph
10 min Climb Ride
Christine D'Ercole
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Monday 8/31/20 @ 9:8 PM
65
kj
70
rpm
44
%
17
mph
Friday 5/8/20 @ 2:4 PM
β
163
kj
94
rpm
39
%
18
mph
20 min 90s Ride
Christine D'Ercole
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Friday 7/17/20 @ 2:49 PM
128
kj
80
rpm
40
%
17
mph
Tuesday 4/28/20 @ 12:13 PM
β
222
kj
83
rpm
42
%
18
mph
30 min Pop Ride
Cody Rigsby
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Monday 4/27/20 @ 7:37 PM
184
kj
81
rpm
39
%
16
mph
Wednesday 4/15/20 @ 5:36 PM
β
251
kj
81
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 8/7/19 @ 9:36 PM
191
kj
80
rpm
40
%
16
mph
Monday 10/7/19 @ 9:6 PM
β
227
kj
79
rpm
43
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Tuesday 10/8/19 @ 9:27 PM
168
kj
70
rpm
41
%
16
mph
Monday 2/25/19 @ 11:41 PM
kj
rpm
%
0
mph
20 min Groove Ride
Cody Rigsby
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Share
Friday 2/15/19 @ 3:14 PM
β
131
kj
76
rpm
42
%
17
mph
Thursday 7/5/18 @ 2:35 PM
kj
rpm
%
0
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Share
Friday 6/29/18 @ 3:28 PM
β
221
kj
74
rpm
45
%
18
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
59 π₯
Beat 1212keepiton
VS
1212keepiton
πππSt. Louisπππ
12
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
328
kj
Monday 10/2/23
194
kj
Friday 5/26/23
30 min Rock Ride
Christine D'Ercole
View Class
Share
β
519
kj
Tuesday 10/27/20
159
kj
Wednesday 10/14/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
156
kj
Sunday 9/27/20
69
kj
Saturday 10/10/20
10 min Climb Ride
Christine D'Ercole
View Class
Share
β
168
kj
Sunday 9/27/20
65
kj
Monday 8/31/20
20 min 90s Ride
Christine D'Ercole
View Class
Share
β
163
kj
Friday 5/8/20
128
kj
Friday 7/17/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
222
kj
Tuesday 4/28/20
184
kj
Monday 4/27/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
251
kj
Wednesday 4/15/20
191
kj
Wednesday 8/7/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
227
kj
Monday 10/7/19
168
kj
Tuesday 10/8/19
20 min Groove Ride
Cody Rigsby
View Class
Share
kj
Monday 2/25/19
β
131
kj
Friday 2/15/19
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
kj
Thursday 7/5/18
β
221
kj
Friday 6/29/18
Previous Workouts
Next Workouts