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Shake and Bake
amywattuwannado
glycogen in my closet
39
Beat callmedoctora
VS
callmedoctora
NH 🍁
130 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
Saturday 12/31/22 @ 6:2 PM
409
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/19/20 @ 12:58 PM
✅
478
kj
84
rpm
42
%
18
mph
Wednesday 7/6/22 @ 6:4 PM
310
kj
85
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/21/21 @ 6:33 PM
✅
339
kj
89
rpm
39
%
17
mph
Thursday 3/31/22 @ 5:27 PM
✅
315
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 3/31/22 @ 3:51 PM
313
kj
81
rpm
40
%
17
mph
Wednesday 3/16/22 @ 9:22 PM
✅
322
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/23/22 @ 10:21 PM
314
kj
78
rpm
40
%
17
mph
Tuesday 8/10/21 @ 3:46 PM
337
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 8/5/21 @ 4:0 PM
✅
364
kj
82
rpm
42
%
18
mph
Saturday 1/22/22 @ 7:4 PM
453
kj
88
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/23/22 @ 9:21 PM
✅
456
kj
77
rpm
43
%
18
mph
Monday 10/11/21 @ 3:42 PM
335
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 4:0 PM
✅
347
kj
79
rpm
42
%
17
mph
Thursday 9/10/20 @ 9:8 PM
✅
225
kj
79
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 4/17/21 @ 2:2 PM
183
kj
80
rpm
38
%
16
mph
Wednesday 1/13/21 @ 8:30 PM
174
kj
75
rpm
47
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 3/14/21 @ 7:8 PM
✅
206
kj
83
rpm
47
%
20
mph
Monday 12/7/20 @ 8:37 PM
155
kj
75
rpm
45
%
18
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Wednesday 12/30/20 @ 1:11 AM
✅
158
kj
77
rpm
45
%
18
mph
Previous Workouts
Next Workouts
amywattuwannado
glycogen in my closet
39
Beat callmedoctora
VS
callmedoctora
NH 🍁
130 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
409
kj
Saturday 12/31/22
✅
478
kj
Saturday 12/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Wednesday 7/6/22
✅
339
kj
Sunday 2/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
315
kj
Thursday 3/31/22
313
kj
Thursday 3/31/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
322
kj
Wednesday 3/16/22
314
kj
Wednesday 3/23/22
45 min Power Zone Ride
Denis Morton
View Class
Share
337
kj
Tuesday 8/10/21
✅
364
kj
Thursday 8/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
453
kj
Saturday 1/22/22
✅
456
kj
Sunday 1/23/22
45 min Power Zone Ride
Denis Morton
View Class
Share
335
kj
Monday 10/11/21
✅
347
kj
Monday 10/11/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
225
kj
Thursday 9/10/20
183
kj
Saturday 4/17/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
174
kj
Wednesday 1/13/21
✅
206
kj
Sunday 3/14/21
20 min Holiday Ride
Kendall Toole
View Class
Share
155
kj
Monday 12/7/20
✅
158
kj
Wednesday 12/30/20
Previous Workouts
Next Workouts