Shake and Bake
VS
Workouts
Thursday 4/7/22 @ 8:18 PM
314kj
83rpm
40%
17mph
Friday 2/9/24 @ 4:57 PM
✅
325kj
84rpm
41%
17mph
Tuesday 6/1/21 @ 9:27 PM
201kj
87rpm
38%
17mph
Thursday 2/1/24 @ 3:31 PM
✅
225kj
93rpm
38%
18mph
Monday 1/8/24 @ 9:50 PM
184kj
84rpm
37%
16mph
Friday 1/12/24 @ 9:33 PM
✅
225kj
97rpm
37%
18mph
Wednesday 6/29/22 @ 8:39 PM
✅
333kj
83rpm
40%
17mph
Friday 11/24/23 @ 6:19 PM
325kj
95rpm
37%
17mph
Wednesday 7/19/23 @ 2:16 PM
✅
300kj
81rpm
40%
17mph
Saturday 9/9/23 @ 2:46 PM
266kj
81rpm
38%
16mph
Thursday 7/15/21 @ 12:19 PM
✅
323kj
88rpm
39%
17mph
Wednesday 7/21/21 @ 4:47 PM
285kj
88rpm
37%
17mph
Wednesday 8/18/21 @ 5:40 PM
✅
205kj
87rpm
38%
17mph
Saturday 4/10/21 @ 4:31 PM
186kj
87rpm
36%
16mph
Monday 10/25/21 @ 8:1 PM
✅
332kj
87rpm
39%
17mph
Wednesday 12/30/20 @ 7:13 PM
250kj
88rpm
35%
16mph
Monday 4/26/21 @ 8:0 PM
✅
321kj
90rpm
38%
17mph
Monday 4/26/21 @ 2:30 PM
311kj
91rpm
37%
17mph
Monday 2/22/21 @ 8:20 PM
✅
287kj
91rpm
36%
17mph
Monday 1/18/21 @ 7:46 PM
238kj
87rpm
34%
15mph
amywattuwannado
glycogen in my closet
40
🔥
VS
3gullsandabuoy
MA
38
Workouts
314
kj
Thursday 4/7/22
201
kj
Tuesday 6/1/21
184
kj
Monday 1/8/24
266
kj
Saturday 9/9/23
285
kj
Wednesday 7/21/21
186
kj
Saturday 4/10/21
238
kj
Monday 1/18/21