Shake and Bake
Workouts
Saturday 7/4/20 @ 1:56 PM
461kj
85rpm
41%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Thursday 9/26/19 @ 9:26 PM
439kj
82rpm
41%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 6/3/19 @ 2:17 PM
271kj
83rpm
38%
16mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Tuesday 6/22/21 @ 4:27 PM
201kj
81rpm
40%
17mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Saturday 8/13/22 @ 6:18 PM
70kj
76rpm
43%
17mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Monday 2/28/22 @ 11:1 PM
198kj
82rpm
39%
17mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Wednesday 12/2/20 @ 11:2 PM
479kj
83rpm
42%
18mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 8/21/21 @ 6:14 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 10:46 AM
✅
776kj
89rpm
54%
25mph
Sunday 10/11/20 @ 2:11 PM
346kj
83rpm
41%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Monday 6/1/20 @ 10:45 PM
345kj
84rpm
41%
18mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Workouts
271
kj
Monday 6/3/19
201
kj
Tuesday 6/22/21
198
kj
Monday 2/28/22
346
kj
Sunday 10/11/20