Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 2:56 PM
✅
176kj
70rpm
42%
16mph
Friday 11/17/23 @ 2:1 PM
115kj
72rpm
34%
13mph
Friday 4/30/21 @ 9:54 PM
✅
173kj
71rpm
42%
16mph
Monday 5/17/21 @ 10:52 AM
165kj
72rpm
40%
15mph
Wednesday 10/21/20 @ 8:18 PM
✅
103kj
86rpm
37%
16mph
Wednesday 10/21/20 @ 8:56 PM
87kj
79rpm
37%
15mph
Tuesday 10/13/20 @ 11:22 PM
✅
203kj
77rpm
43%
17mph
Wednesday 10/14/20 @ 12:0 PM
138kj
68rpm
39%
14mph
Friday 9/11/20 @ 9:26 PM
✅
225kj
78rpm
44%
17mph
Thursday 9/24/20 @ 12:27 PM
145kj
74rpm
38%
15mph
Thursday 9/17/20 @ 8:47 PM
✅
223kj
78rpm
44%
18mph
Thursday 9/17/20 @ 9:7 PM
174kj
70rpm
42%
16mph
Tuesday 9/8/20 @ 9:25 PM
✅
187kj
78rpm
41%
16mph
Tuesday 9/8/20 @ 9:25 PM
123kj
74rpm
35%
14mph
Wednesday 4/22/20 @ 1:57 PM
✅
217kj
83rpm
41%
17mph
Wednesday 4/22/20 @ 1:57 PM
162kj
76rpm
39%
15mph
Wednesday 10/30/19 @ 8:10 PM
✅
197kj
83rpm
40%
17mph
Friday 11/8/19 @ 8:31 PM
99kj
63rpm
36%
12mph
Thursday 7/4/19 @ 6:51 PM
✅
298kj
83rpm
40%
17mph
Sunday 7/7/19 @ 9:17 PM
231kj
80rpm
37%
15mph
amysevolution
Disney Bound
74
🔥
VS
fancynancy_k
New Mexico
9
Workouts
115
kj
Friday 11/17/23
87
kj
Wednesday 10/21/20
162
kj
Wednesday 4/22/20
231
kj
Sunday 7/7/19