Shake and Bake

Workouts

Friday 11/12/21 @ 9:57 PM
160kj
73rpm
40%
15mph
30 min Live DJ Ride
Robin ArzΓ³n
Friday 11/12/21 @ 9:59 PM
βœ…
269kj
81rpm
45%
19mph
Thursday 12/31/20 @ 4:4 PM
182kj
80rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 3/17/20 @ 4:31 PM
βœ…
305kj
87rpm
45%
20mph
Thursday 11/26/20 @ 12:58 PM
329kj
74rpm
46%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:55 PM
βœ…
475kj
83rpm
48%
20mph
Friday 10/16/20 @ 10:14 PM
230kj
82rpm
43%
18mph
30 min 80s Rock Ride
Leanne Hainsby
Friday 10/16/20 @ 1:29 PM
βœ…
308kj
87rpm
45%
20mph
Tuesday 8/11/20 @ 9:55 PM
314kj
76rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 9:59 PM
βœ…
480kj
83rpm
48%
20mph
Thursday 7/9/20 @ 12:38 PM
142kj
83rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 7/9/20 @ 12:42 PM
βœ…
224kj
89rpm
47%
21mph
Saturday 5/16/20 @ 4:54 PM
226kj
84rpm
42%
18mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:58 PM
βœ…
320kj
94rpm
44%
20mph
Saturday 4/18/20 @ 1:51 PM
212kj
78rpm
43%
17mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/18/20 @ 1:55 PM
βœ…
299kj
85rpm
46%
20mph
Wednesday 4/1/20 @ 3:53 PM
150kj
89rpm
40%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:56 PM
βœ…
206kj
88rpm
46%
20mph
Saturday 3/21/20 @ 2:28 PM
321kj
83rpm
41%
17mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:25 PM
βœ…
457kj
87rpm
46%
20mph

Workouts

30 min Live DJ Ride
Robin ArzΓ³n
160 kj
Friday 11/12/21
βœ… 269 kj
Friday 11/12/21
30 min P!nk Ride
Christine D'Ercole
182 kj
Thursday 12/31/20
βœ… 305 kj
Tuesday 3/17/20
45 min Turkey Burn Ride
Alex Toussaint
329 kj
Thursday 11/26/20
βœ… 475 kj
Thursday 11/26/20
30 min 80s Rock Ride
Leanne Hainsby
230 kj
Friday 10/16/20
βœ… 308 kj
Friday 10/16/20
45 min Pop Ride
Cody Rigsby
314 kj
Tuesday 8/11/20
βœ… 480 kj
Tuesday 8/11/20
20 min Pop Ride
Cody Rigsby
142 kj
Thursday 7/9/20
βœ… 224 kj
Thursday 7/9/20
30 min The Last Dance Ride
Alex Toussaint
226 kj
Saturday 5/16/20
βœ… 320 kj
Saturday 5/16/20
30 min Club Bangers Ride
Alex Toussaint
212 kj
Saturday 4/18/20
βœ… 299 kj
Saturday 4/18/20
20 min Groove Ride
Cody Rigsby
150 kj
Wednesday 4/1/20
βœ… 206 kj
Wednesday 4/1/20
45 min Pop Ride
Alex Toussaint
321 kj
Saturday 3/21/20
βœ… 457 kj
Saturday 3/21/20