Shake and Bake
Workouts
Saturday 12/2/23 @ 3:58 PM
117kj
63rpm
38%
13mph
Saturday 12/2/23 @ 3:41 PM
✅
271kj
74rpm
51%
18mph
Wednesday 9/21/22 @ 8:26 PM
79kj
70rpm
40%
15mph
Sunday 9/25/22 @ 1:2 PM
✅
185kj
53rpm
68%
21mph
Tuesday 9/20/22 @ 9:55 PM
91kj
54rpm
50%
15mph
Thursday 10/3/19 @ 10:47 AM
✅
122kj
54rpm
61%
18mph
Wednesday 9/29/21 @ 9:25 PM
103kj
73rpm
38%
15mph
Friday 12/18/20 @ 9:56 PM
✅
332kj
56rpm
77%
24mph
Friday 8/20/21 @ 9:24 PM
45kj
67rpm
39%
14mph
Monday 6/14/21 @ 11:40 AM
✅
142kj
50rpm
74%
22mph
Wednesday 4/14/21 @ 8:59 PM
202kj
58rpm
40%
13mph
Wednesday 4/28/21 @ 12:53 PM
✅
492kj
54rpm
64%
20mph
Sunday 4/26/20 @ 4:5 PM
49kj
87rpm
34%
15mph
Friday 1/22/21 @ 10:24 PM
✅
110kj
62rpm
61%
20mph
Wednesday 8/12/20 @ 11:19 PM
240kj
80rpm
45%
18mph
Thursday 8/13/20 @ 11:15 AM
✅
435kj
61rpm
68%
22mph
Wednesday 2/5/20 @ 9:56 PM
212kj
83rpm
41%
17mph
Wednesday 3/18/20 @ 10:55 PM
✅
332kj
65rpm
58%
20mph
Sunday 8/25/19 @ 7:49 PM
64kj
72rpm
43%
17mph
Monday 8/5/19 @ 10:36 AM
✅
131kj
49rpm
76%
22mph
Workouts
202
kj
Wednesday 4/14/21