Shake and Bake
Workouts
Monday 7/25/22 @ 2:1 PM
✅
167kj
74rpm
40%
16mph
Thursday 5/11/23 @ 6:15 PM
151kj
68rpm
40%
15mph
Saturday 7/2/22 @ 8:27 PM
42kj
78rpm
34%
14mph
Friday 2/4/22 @ 1:32 PM
✅
48kj
80rpm
35%
15mph
Wednesday 1/20/21 @ 10:53 PM
✅
184kj
77rpm
40%
16mph
Thursday 2/4/21 @ 2:39 PM
163kj
66rpm
43%
15mph
Thursday 8/20/20 @ 10:40 PM
71kj
89rpm
35%
15mph
Tuesday 8/25/20 @ 11:12 AM
✅
100kj
74rpm
38%
15mph
Sunday 8/23/20 @ 9:39 PM
52kj
87rpm
34%
15mph
Saturday 7/25/20 @ 8:20 PM
✅
56kj
84rpm
36%
16mph
Wednesday 6/24/20 @ 1:31 PM
✅
122kj
72rpm
43%
16mph
Thursday 6/18/20 @ 8:43 PM
105kj
70rpm
41%
15mph
Wednesday 6/3/20 @ 9:55 PM
✅
214kj
88rpm
39%
17mph
Wednesday 6/3/20 @ 9:56 PM
152kj
63rpm
44%
15mph
Thursday 5/14/20 @ 1:31 PM
✅
190kj
76rpm
41%
16mph
Friday 5/29/20 @ 11:31 AM
139kj
66rpm
40%
14mph
Thursday 1/16/20 @ 9:29 PM
✅
200kj
80rpm
41%
17mph
Saturday 1/11/20 @ 11:27 PM
139kj
63rpm
42%
14mph
Sunday 1/5/20 @ 9:51 PM
✅
53kj
88rpm
34%
15mph
Thursday 12/26/19 @ 11:52 PM
41kj
76rpm
33%
14mph
Workouts
151
kj
Thursday 5/11/23
139
kj
Saturday 1/11/20