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Shake and Bake
amysevolution
#HolidayHustle
78 🔥
Beat amyisridin
VS
amyisridin
NJ🐢
11
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
Sunday 10/10/21 @ 12:4 PM
✅
156
kj
66
rpm
42
%
15
mph
30 min World Mental Health Day Ride
Kendall Toole
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Thursday 10/14/21 @ 12:52 PM
143
kj
62
rpm
42
%
15
mph
Wednesday 5/27/20 @ 12:13 PM
✅
182
kj
77
rpm
40
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 5/28/20 @ 11:22 AM
128
kj
72
rpm
35
%
14
mph
Sunday 12/1/19 @ 8:34 PM
✅
110
kj
83
rpm
36
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Saturday 9/21/19 @ 11:12 AM
93
kj
79
rpm
34
%
15
mph
Monday 4/20/20 @ 1:57 PM
✅
141
kj
82
rpm
41
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Friday 8/23/19 @ 9:49 AM
92
kj
76
rpm
35
%
14
mph
Sunday 3/29/20 @ 5:32 PM
✅
67
kj
71
rpm
44
%
17
mph
10 min Climb Ride
Ben Alldis
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Sunday 3/29/20 @ 4:35 PM
45
kj
74
rpm
35
%
14
mph
Wednesday 11/20/19 @ 10:33 PM
✅
63
kj
61
rpm
50
%
16
mph
10 min Climb Ride
Robin Arzón
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Sunday 3/29/20 @ 4:1 PM
60
kj
67
rpm
44
%
16
mph
Saturday 1/4/20 @ 2:51 PM
✅
300
kj
74
rpm
44
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 1/4/20 @ 2:54 PM
290
kj
73
rpm
43
%
17
mph
Thursday 12/12/19 @ 10:12 PM
✅
143
kj
58
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 12/16/19 @ 10:40 AM
116
kj
57
rpm
39
%
12
mph
Saturday 8/17/19 @ 12:26 PM
✅
137
kj
89
rpm
38
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Tuesday 11/5/19 @ 2:25 PM
113
kj
87
rpm
34
%
16
mph
Wednesday 10/30/19 @ 8:10 PM
✅
197
kj
83
rpm
40
%
17
mph
30 min Halloween Ride
Matt Wilpers
View Class
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Thursday 10/31/19 @ 9:45 AM
165
kj
75
rpm
38
%
16
mph
Previous Workouts
Next Workouts
amysevolution
#HolidayHustle
78 🔥
Beat amyisridin
VS
amyisridin
NJ🐢
11
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
156
kj
Sunday 10/10/21
143
kj
Thursday 10/14/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
182
kj
Wednesday 5/27/20
128
kj
Thursday 5/28/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
110
kj
Sunday 12/1/19
93
kj
Saturday 9/21/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
141
kj
Monday 4/20/20
92
kj
Friday 8/23/19
10 min Climb Ride
Ben Alldis
View Class
Share
✅
67
kj
Sunday 3/29/20
45
kj
Sunday 3/29/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
63
kj
Wednesday 11/20/19
60
kj
Sunday 3/29/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
300
kj
Saturday 1/4/20
290
kj
Saturday 1/4/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
143
kj
Thursday 12/12/19
116
kj
Monday 12/16/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
137
kj
Saturday 8/17/19
113
kj
Tuesday 11/5/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
197
kj
Wednesday 10/30/19
165
kj
Thursday 10/31/19
Previous Workouts
Next Workouts