Shake and Bake
VS
Workouts
Monday 12/6/21 @ 11:35 AM
299kj
82rpm
39%
17mph
Tuesday 11/28/23 @ 9:14 PM
✅
426kj
64rpm
56%
19mph
Saturday 1/21/23 @ 2:32 PM
399kj
86rpm
38%
17mph
Wednesday 1/18/23 @ 5:5 PM
✅
749kj
62rpm
64%
21mph
Friday 9/23/22 @ 2:48 PM
331kj
84rpm
40%
17mph
Friday 9/16/22 @ 8:0 PM
✅
563kj
54rpm
76%
23mph
Saturday 4/2/22 @ 1:19 PM
534kj
87rpm
39%
17mph
Wednesday 3/30/22 @ 9:33 PM
✅
949kj
59rpm
66%
21mph
Thursday 3/10/22 @ 11:16 PM
198kj
80rpm
48%
20mph
Saturday 8/28/21 @ 2:50 PM
✅
331kj
60rpm
72%
24mph
Saturday 2/6/21 @ 12:58 PM
159kj
90rpm
33%
15mph
Wednesday 2/9/22 @ 4:6 PM
✅
335kj
65rpm
59%
20mph
Saturday 5/8/21 @ 2:34 PM
515kj
84rpm
40%
17mph
Friday 2/4/22 @ 4:33 PM
✅
1041kj
58rpm
70%
22mph
Saturday 1/15/22 @ 1:37 PM
407kj
84rpm
39%
17mph
Friday 1/14/22 @ 4:40 PM
✅
822kj
61rpm
67%
22mph
Friday 12/11/20 @ 7:5 PM
146kj
91rpm
32%
15mph
Tuesday 4/20/21 @ 6:31 PM
✅
294kj
71rpm
52%
19mph
Saturday 12/12/20 @ 2:54 PM
53kj
82rpm
36%
15mph
Saturday 12/5/20 @ 3:40 PM
✅
60kj
80rpm
39%
16mph
amys_got_goals
#RedOctoberBlueNovember
13
VS
flyingfinnmn
Woodbury MN
194
🔥
Workouts
399
kj
Saturday 1/21/23
534
kj
Saturday 4/2/22
159
kj
Saturday 2/6/21
515
kj
Saturday 5/8/21
407
kj
Saturday 1/15/22
146
kj
Friday 12/11/20