Shake and Bake
VS
Workouts
Wednesday 1/17/24 @ 9:34 PM
✅
314kj
86rpm
39%
17mph
Thursday 1/25/24 @ 11:8 PM
303kj
96rpm
35%
17mph
Thursday 1/4/24 @ 12:31 PM
✅
296kj
86rpm
38%
17mph
Wednesday 1/10/24 @ 12:18 AM
283kj
87rpm
36%
16mph
Wednesday 3/30/22 @ 10:44 AM
279kj
86rpm
36%
16mph
Saturday 12/9/23 @ 1:38 AM
✅
298kj
93rpm
35%
16mph
Wednesday 9/22/21 @ 7:56 PM
✅
60kj
91rpm
30%
14mph
Friday 10/20/23 @ 4:46 PM
38kj
79rpm
26%
11mph
Saturday 7/2/22 @ 6:23 PM
✅
297kj
85rpm
35%
16mph
Monday 12/28/20 @ 11:51 PM
201kj
78rpm
32%
14mph
Monday 3/21/22 @ 5:34 PM
✅
306kj
88rpm
37%
16mph
Friday 3/18/22 @ 11:34 PM
291kj
95rpm
33%
16mph
Saturday 1/22/22 @ 2:10 PM
✅
433kj
85rpm
40%
17mph
Friday 1/21/22 @ 12:44 AM
416kj
96rpm
36%
17mph
Saturday 4/17/21 @ 7:55 PM
✅
168kj
65rpm
41%
14mph
Saturday 4/17/21 @ 1:42 PM
0kj
24rpm
27%
3mph
Thursday 2/4/21 @ 9:37 PM
439kj
79rpm
39%
16mph
Saturday 2/6/21 @ 4:28 PM
✅
453kj
90rpm
36%
16mph
Saturday 12/26/20 @ 9:24 PM
✅
47kj
90rpm
32%
15mph
Thursday 1/7/21 @ 1:11 AM
32kj
86rpm
28%
12mph
amys_got_goals
Firm Yet Flexible
82
🔥
VS
danabball247
- Iowa
49
Workouts
303
kj
Thursday 1/25/24
283
kj
Wednesday 1/10/24
416
kj
Friday 1/21/22
0
kj
Saturday 4/17/21
439
kj
Thursday 2/4/21