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Shake and Bake
amys_got_goals
Happy Hanukkah
19
Beat chased
VS
chased
Keller, TX 🏊🚴🏼🏃🏽
133 🔥
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
Thursday 1/4/24 @ 12:31 PM
✅
296
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Thursday 6/9/22 @ 1:22 AM
kj
rpm
%
0
mph
Saturday 1/7/23 @ 12:28 PM
✅
357
kj
82
rpm
33
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/19/23 @ 5:49 PM
kj
rpm
%
0
mph
Saturday 7/2/22 @ 6:23 PM
297
kj
85
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 10:47 PM
✅
618
kj
85
rpm
52
%
22
mph
Monday 3/21/22 @ 5:34 PM
306
kj
88
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/28/22 @ 11:39 AM
✅
528
kj
84
rpm
49
%
21
mph
Wednesday 9/22/21 @ 7:56 PM
✅
60
kj
91
rpm
30
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 9/6/21 @ 5:29 PM
kj
rpm
%
0
mph
Friday 7/30/21 @ 12:30 PM
139
kj
78
rpm
43
%
17
mph
20 min 90s Rock Ride
Matt Wilpers
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Friday 7/30/21 @ 12:33 PM
✅
258
kj
73
rpm
56
%
22
mph
Saturday 2/27/21 @ 2:37 PM
392
kj
86
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 12/12/20 @ 12:59 PM
✅
791
kj
81
rpm
53
%
22
mph
Tuesday 2/9/21 @ 1:4 PM
56
kj
86
rpm
36
%
16
mph
10 min Low Impact Ride
Ally Love
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Saturday 2/13/21 @ 7:13 PM
✅
110
kj
84
rpm
48
%
21
mph
Wednesday 2/3/21 @ 1:20 PM
73
kj
77
rpm
35
%
14
mph
15 min Low Impact Ride
Sam Yo
View Class
Share
Tuesday 2/2/21 @ 5:34 PM
✅
142
kj
81
rpm
46
%
20
mph
Saturday 12/19/20 @ 12:54 PM
310
kj
90
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 1:0 PM
✅
664
kj
76
rpm
51
%
21
mph
Previous Workouts
Next Workouts
amys_got_goals
Happy Hanukkah
19
Beat chased
VS
chased
Keller, TX 🏊🚴🏼🏃🏽
133 🔥
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
296
kj
Thursday 1/4/24
kj
Thursday 6/9/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
357
kj
Saturday 1/7/23
kj
Thursday 1/19/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Saturday 7/2/22
✅
618
kj
Monday 2/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Monday 3/21/22
✅
528
kj
Monday 3/28/22
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
60
kj
Wednesday 9/22/21
kj
Monday 9/6/21
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
139
kj
Friday 7/30/21
✅
258
kj
Friday 7/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
392
kj
Saturday 2/27/21
✅
791
kj
Saturday 12/12/20
10 min Low Impact Ride
Ally Love
View Class
Share
56
kj
Tuesday 2/9/21
✅
110
kj
Saturday 2/13/21
15 min Low Impact Ride
Sam Yo
View Class
Share
73
kj
Wednesday 2/3/21
✅
142
kj
Tuesday 2/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Saturday 12/19/20
✅
664
kj
Saturday 12/19/20
Previous Workouts
Next Workouts