Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 5:30 PM
✅
310kj
86rpm
39%
17mph
Monday 1/1/24 @ 8:11 PM
134kj
88rpm
26%
12mph
Thursday 1/4/24 @ 12:31 PM
✅
296kj
86rpm
38%
17mph
Wednesday 6/29/22 @ 3:26 PM
202kj
91rpm
31%
14mph
Tuesday 5/2/23 @ 10:58 AM
✅
328kj
84rpm
40%
17mph
Tuesday 2/14/23 @ 11:15 PM
170kj
89rpm
29%
13mph
Wednesday 4/26/23 @ 11:39 AM
✅
313kj
87rpm
38%
17mph
Saturday 4/29/23 @ 3:32 PM
159kj
94rpm
26%
13mph
Saturday 1/22/22 @ 2:10 PM
✅
433kj
85rpm
40%
17mph
Thursday 11/18/21 @ 12:28 PM
264kj
87rpm
32%
14mph
Monday 10/11/21 @ 10:19 PM
✅
311kj
84rpm
39%
17mph
Monday 10/11/21 @ 2:48 PM
214kj
87rpm
32%
14mph
Monday 8/9/21 @ 1:32 PM
✅
330kj
84rpm
39%
17mph
Wednesday 8/11/21 @ 3:28 PM
223kj
88rpm
32%
15mph
Sunday 6/20/21 @ 12:46 PM
✅
50kj
84rpm
34%
15mph
Monday 7/19/21 @ 10:37 PM
49kj
86rpm
34%
15mph
Saturday 12/19/20 @ 12:54 PM
✅
310kj
90rpm
33%
15mph
Sunday 3/28/21 @ 10:43 PM
263kj
84rpm
33%
14mph
Saturday 2/27/21 @ 2:37 PM
✅
392kj
86rpm
38%
17mph
Sunday 3/7/21 @ 2:29 AM
291kj
84rpm
34%
15mph
amys_got_goals
💙BlueNovember💙
171
🔥
VS
bikergirl4beer
Cincinnati
7
Workouts
134
kj
Monday 1/1/24
202
kj
Wednesday 6/29/22
170
kj
Tuesday 2/14/23
159
kj
Saturday 4/29/23
264
kj
Thursday 11/18/21
263
kj
Sunday 3/28/21