Shake and Bake
VS
Workouts
Thursday 1/4/24 @ 12:31 PM
✅
296kj
86rpm
38%
17mph
Monday 1/8/24 @ 8:4 PM
284kj
84rpm
37%
16mph
Tuesday 4/19/22 @ 9:36 PM
51kj
87rpm
34%
15mph
Saturday 4/23/22 @ 5:46 PM
✅
59kj
83rpm
37%
16mph
Wednesday 9/21/22 @ 10:55 AM
✅
220kj
87rpm
39%
17mph
Monday 3/29/21 @ 5:5 PM
192kj
87rpm
37%
16mph
Wednesday 9/7/22 @ 10:19 AM
215kj
87rpm
39%
17mph
Friday 9/9/22 @ 11:9 PM
✅
220kj
87rpm
40%
18mph
Wednesday 8/31/22 @ 11:0 AM
204kj
88rpm
38%
17mph
Saturday 9/3/22 @ 5:6 PM
✅
210kj
91rpm
37%
17mph
Monday 8/9/21 @ 1:32 PM
330kj
84rpm
39%
17mph
Monday 8/9/21 @ 10:21 PM
✅
349kj
83rpm
41%
18mph
Saturday 1/22/22 @ 2:10 PM
✅
433kj
85rpm
40%
17mph
Monday 1/24/22 @ 12:1 PM
318kj
83rpm
35%
15mph
Sunday 10/17/21 @ 10:32 PM
167kj
90rpm
34%
16mph
Wednesday 10/6/21 @ 9:59 AM
✅
202kj
85rpm
39%
17mph
Saturday 12/26/20 @ 9:24 PM
47kj
90rpm
32%
15mph
Friday 6/18/21 @ 10:0 AM
✅
55kj
93rpm
33%
16mph
Saturday 12/12/20 @ 2:54 PM
✅
53kj
82rpm
36%
15mph
Sunday 1/17/21 @ 7:19 PM
51kj
77rpm
37%
15mph
amys_got_goals
Lehigh Valley, PA
81
🔥
VS
alaskagrrl
PNW🌲
65
Workouts
284
kj
Monday 1/8/24
51
kj
Tuesday 4/19/22
192
kj
Monday 3/29/21
215
kj
Wednesday 9/7/22
318
kj
Monday 1/24/22
167
kj
Sunday 10/17/21