Shake and Bake
Workouts
Thursday 5/11/23 @ 6:15 PM
151kj
68rpm
40%
15mph
Friday 7/15/22 @ 3:59 PM
✅
166kj
64rpm
45%
16mph
Thursday 2/4/21 @ 2:39 PM
✅
163kj
66rpm
43%
15mph
Tuesday 2/2/21 @ 1:55 PM
128kj
70rpm
37%
14mph
Monday 7/27/20 @ 10:39 AM
57kj
63rpm
46%
16mph
Sunday 12/13/20 @ 3:25 PM
✅
65kj
65rpm
48%
17mph
Friday 11/6/20 @ 12:24 PM
✅
173kj
63rpm
46%
15mph
Friday 11/6/20 @ 12:23 PM
162kj
68rpm
42%
15mph
Friday 1/31/20 @ 11:27 PM
100kj
70rpm
39%
15mph
Tuesday 10/27/20 @ 9:6 PM
✅
130kj
78rpm
40%
17mph
Tuesday 7/21/20 @ 9:53 PM
✅
155kj
69rpm
41%
15mph
Thursday 7/23/20 @ 7:5 PM
151kj
75rpm
38%
15mph
Tuesday 6/2/20 @ 11:22 AM
129kj
67rpm
39%
14mph
Wednesday 6/3/20 @ 8:35 PM
✅
141kj
73rpm
37%
14mph
Wednesday 1/1/20 @ 5:1 PM
133kj
68rpm
38%
14mph
Friday 5/8/20 @ 8:16 PM
✅
172kj
77rpm
39%
16mph
Monday 2/3/20 @ 10:52 AM
139kj
61rpm
43%
14mph
Thursday 1/23/20 @ 11:38 AM
✅
157kj
66rpm
43%
15mph
Saturday 1/11/20 @ 11:27 PM
139kj
63rpm
42%
14mph
Saturday 1/11/20 @ 11:19 AM
✅
141kj
73rpm
38%
15mph
Workouts
151
kj
Thursday 5/11/23
139
kj
Saturday 1/11/20