Shake and Bake
Workouts
Monday 5/8/23 @ 8:41 PM
121kj
83rpm
38%
16mph
Monday 5/8/23 @ 11:6 AM
✅
215kj
75rpm
51%
20mph
Tuesday 1/25/22 @ 9:12 PM
125kj
89rpm
37%
17mph
Wednesday 4/13/22 @ 10:52 AM
✅
210kj
85rpm
47%
20mph
Thursday 2/10/22 @ 9:24 PM
204kj
81rpm
41%
17mph
Thursday 2/10/22 @ 12:55 AM
✅
446kj
66rpm
64%
23mph
Thursday 12/16/21 @ 9:35 PM
97kj
80rpm
40%
17mph
Friday 1/14/22 @ 10:59 AM
✅
184kj
75rpm
54%
22mph
Wednesday 7/28/21 @ 8:1 PM
184kj
81rpm
39%
16mph
Sunday 4/4/21 @ 12:21 PM
✅
326kj
80rpm
49%
21mph
Sunday 2/28/21 @ 2:57 PM
303kj
76rpm
44%
17mph
Saturday 2/27/21 @ 6:27 PM
✅
734kj
67rpm
66%
24mph
Saturday 8/22/20 @ 1:37 PM
126kj
80rpm
40%
17mph
Thursday 7/18/19 @ 11:37 AM
✅
174kj
86rpm
43%
19mph
Saturday 5/16/20 @ 8:15 PM
205kj
80rpm
41%
17mph
Friday 5/1/20 @ 1:58 PM
✅
514kj
73rpm
64%
24mph
Monday 4/9/18 @ 8:52 PM
kj
rpm
%
0mph
Wednesday 9/12/18 @ 11:27 AM
✅
156kj
81rpm
43%
18mph
Monday 7/30/18 @ 8:23 PM
kj
rpm
%
0mph
Thursday 8/2/18 @ 10:58 AM
✅
156kj
81rpm
43%
18mph
Workouts
204
kj
Thursday 2/10/22
303
kj
Sunday 2/28/21
126
kj
Saturday 8/22/20
205
kj
Saturday 5/16/20