Shake and Bake
Workouts
Saturday 11/19/22 @ 2:48 PM
✅
182kj
72rpm
42%
16mph
Friday 11/18/22 @ 3:36 PM
178kj
70rpm
43%
16mph
Tuesday 9/1/20 @ 9:20 PM
✅
200kj
77rpm
42%
17mph
Tuesday 9/1/20 @ 9:30 PM
26kj
85rpm
0%
6mph
Wednesday 9/4/19 @ 8:20 PM
130kj
71rpm
44%
17mph
Sunday 4/26/20 @ 3:33 PM
✅
132kj
80rpm
40%
17mph
Thursday 4/2/20 @ 1:50 PM
203kj
74rpm
43%
17mph
Thursday 4/2/20 @ 1:57 PM
✅
275kj
64rpm
55%
19mph
Sunday 12/1/19 @ 8:47 PM
359kj
75rpm
41%
16mph
Friday 11/29/19 @ 2:58 PM
✅
456kj
74rpm
46%
18mph
Saturday 11/23/19 @ 12:40 PM
193kj
73rpm
43%
17mph
Friday 11/22/19 @ 1:58 AM
✅
237kj
65rpm
51%
18mph
Friday 11/15/19 @ 1:52 AM
188kj
74rpm
43%
16mph
Friday 11/15/19 @ 1:58 AM
✅
219kj
74rpm
45%
18mph
Saturday 11/9/19 @ 2:29 PM
203kj
76rpm
43%
17mph
Friday 11/8/19 @ 1:58 AM
✅
308kj
72rpm
53%
20mph
Monday 11/4/19 @ 10:28 PM
273kj
66rpm
44%
15mph
Monday 11/4/19 @ 10:29 PM
✅
362kj
65rpm
51%
18mph
Saturday 5/18/19 @ 12:6 PM
290kj
68rpm
45%
16mph
Friday 5/17/19 @ 9:44 PM
✅
399kj
70rpm
51%
19mph
Workouts
193
kj
Saturday 11/23/19
188
kj
Friday 11/15/19
203
kj
Saturday 11/9/19