Shake and Bake
Workouts
Tuesday 2/7/23 @ 10:26 PM
✅
118kj
81rpm
38%
16mph
Sunday 2/12/23 @ 10:47 PM
100kj
84rpm
34%
15mph
Friday 5/1/20 @ 8:52 PM
195kj
75rpm
43%
17mph
Tuesday 4/20/21 @ 12:40 AM
✅
202kj
80rpm
42%
17mph
Sunday 3/28/21 @ 2:21 PM
127kj
79rpm
41%
17mph
Monday 3/22/21 @ 1:30 AM
✅
127kj
80rpm
40%
16mph
Monday 2/15/21 @ 1:53 PM
203kj
68rpm
46%
17mph
Sunday 2/14/21 @ 10:40 PM
✅
203kj
68rpm
45%
17mph
Monday 5/18/20 @ 6:0 PM
✅
104kj
90rpm
33%
15mph
Friday 5/1/20 @ 3:11 AM
97kj
89rpm
33%
15mph
Friday 5/8/20 @ 1:56 PM
✅
200kj
79rpm
41%
17mph
Sunday 4/19/20 @ 9:38 PM
197kj
83rpm
40%
17mph
Saturday 7/6/19 @ 2:31 PM
✅
127kj
74rpm
43%
16mph
Friday 8/2/19 @ 1:38 AM
112kj
80rpm
38%
15mph
Friday 6/7/19 @ 10:49 PM
✅
269kj
69rpm
43%
16mph
Thursday 6/13/19 @ 12:17 AM
245kj
75rpm
39%
15mph
Wednesday 3/20/19 @ 8:52 PM
117kj
72rpm
42%
16mph
Saturday 3/23/19 @ 2:51 AM
✅
122kj
83rpm
39%
16mph
Wednesday 1/16/19 @ 8:38 PM
84kj
83rpm
32%
14mph
Friday 1/11/19 @ 5:38 AM
✅
97kj
83rpm
34%
15mph