Shake and Bake
Workouts
Sunday 7/25/21 @ 1:35 PM
95kj
78rpm
42%
17mph
Thursday 10/19/23 @ 12:35 AM
✅
155kj
77rpm
50%
20mph
Monday 5/8/23 @ 8:41 PM
121kj
83rpm
38%
16mph
Friday 5/5/23 @ 8:40 PM
✅
186kj
84rpm
45%
19mph
Monday 4/4/22 @ 8:27 PM
86kj
85rpm
37%
16mph
Monday 4/4/22 @ 10:12 PM
✅
169kj
87rpm
47%
21mph
Tuesday 3/29/22 @ 2:11 PM
202kj
75rpm
43%
17mph
Saturday 3/26/22 @ 5:29 PM
✅
304kj
76rpm
48%
20mph
Sunday 2/28/21 @ 2:57 PM
303kj
76rpm
44%
17mph
Saturday 2/27/21 @ 6:25 PM
✅
644kj
77rpm
58%
22mph
Friday 1/1/21 @ 2:54 PM
328kj
73rpm
45%
18mph
Sunday 1/24/21 @ 10:23 PM
✅
577kj
72rpm
57%
22mph
Tuesday 9/1/20 @ 9:20 PM
200kj
77rpm
42%
17mph
Wednesday 9/2/20 @ 5:43 PM
✅
551kj
72rpm
67%
25mph
Tuesday 8/11/20 @ 8:58 PM
70kj
80rpm
42%
17mph
Tuesday 8/25/20 @ 12:47 AM
✅
146kj
76rpm
58%
23mph
Saturday 5/23/20 @ 1:56 PM
213kj
79rpm
42%
17mph
Tuesday 5/26/20 @ 2:17 AM
✅
503kj
80rpm
59%
24mph
Saturday 5/16/20 @ 8:15 PM
205kj
80rpm
41%
17mph
Friday 5/1/20 @ 1:57 PM
✅
518kj
83rpm
58%
24mph
Workouts
303
kj
Sunday 2/28/21
328
kj
Friday 1/1/21
213
kj
Saturday 5/23/20
205
kj
Saturday 5/16/20