Shake and Bake

Workouts

Friday 7/15/22 @ 8:5 PM
194kj
74rpm
43%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 8/11/22 @ 2:0 PM
✅
232kj
79rpm
43%
18mph
Saturday 2/12/22 @ 2:34 PM
188kj
77rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 2:59 PM
✅
206kj
76rpm
42%
17mph
Wednesday 12/16/20 @ 8:19 PM
190kj
80rpm
40%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/30/20 @ 3:59 PM
✅
232kj
83rpm
41%
18mph
Sunday 6/30/19 @ 12:2 PM
✅
203kj
77rpm
43%
17mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 3:59 PM
201kj
79rpm
41%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
194 kj
Friday 7/15/22
✅ 232 kj
Thursday 8/11/22
30 min XOXO, Cody
Cody Rigsby
188 kj
Saturday 2/12/22
✅ 206 kj
Monday 2/14/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
190 kj
Wednesday 12/16/20
✅ 232 kj
Wednesday 12/30/20
30 min Madonna Ride
Robin Arzón
✅ 203 kj
Sunday 6/30/19
201 kj
Sunday 6/30/19