Shake and Bake
Workouts
Monday 7/24/23 @ 8:27 PM
61kj
69rpm
44%
16mph
Friday 7/29/22 @ 3:3 PM
✅
76kj
72rpm
46%
18mph
Friday 11/18/22 @ 10:26 PM
✅
195kj
80rpm
40%
17mph
Monday 12/26/22 @ 3:35 PM
179kj
71rpm
41%
15mph
Friday 1/8/21 @ 9:48 PM
74kj
73rpm
46%
18mph
Monday 3/15/21 @ 6:6 PM
✅
87kj
73rpm
47%
18mph
Sunday 2/28/21 @ 2:57 PM
303kj
76rpm
44%
17mph
Tuesday 3/2/21 @ 2:57 PM
✅
367kj
75rpm
46%
18mph
Tuesday 8/11/20 @ 8:58 PM
70kj
80rpm
42%
17mph
Saturday 11/28/20 @ 5:45 PM
✅
102kj
68rpm
51%
19mph
Monday 6/29/20 @ 9:6 PM
117kj
86rpm
37%
16mph
Tuesday 8/4/20 @ 3:49 PM
✅
206kj
85rpm
46%
20mph
Sunday 9/29/19 @ 1:19 PM
106kj
80rpm
37%
15mph
Saturday 6/20/20 @ 2:27 PM
✅
204kj
65rpm
56%
20mph
Wednesday 2/5/20 @ 9:41 PM
181kj
78rpm
40%
16mph
Thursday 2/6/20 @ 11:37 PM
✅
252kj
76rpm
46%
18mph
Wednesday 9/4/19 @ 8:20 PM
130kj
71rpm
44%
17mph
Thursday 9/5/19 @ 11:34 PM
✅
192kj
75rpm
48%
19mph
Friday 3/29/19 @ 9:35 PM
269kj
63rpm
46%
16mph
Wednesday 4/10/19 @ 1:57 PM
✅
347kj
68rpm
48%
18mph
Workouts
303
kj
Sunday 2/28/21