Shake and Bake
Workouts
Tuesday 12/6/22 @ 11:32 AM
✅
237kj
77rpm
45%
18mph
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 11:55 AM
264kj
73rpm
49%
19mph
Monday 4/27/20 @ 5:0 PM
✅
315kj
81rpm
49%
20mph
Saturday 4/4/20 @ 12:13 PM
257kj
74rpm
48%
19mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Monday 4/6/20 @ 10:52 AM
✅
77kj
79rpm
43%
18mph
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Tuesday 7/21/20 @ 10:6 AM
242kj
75rpm
46%
18mph
Thursday 7/16/20 @ 11:25 PM
✅
350kj
85rpm
49%
21mph
Wednesday 1/1/20 @ 5:7 PM
✅
174kj
80rpm
45%
19mph
Thursday 1/2/20 @ 2:44 PM
142kj
84rpm
39%
17mph
Sunday 10/27/19 @ 3:16 PM
✅
261kj
70rpm
51%
19mph
Thursday 10/24/19 @ 6:18 PM
kj
rpm
%
0mph
Saturday 12/16/17 @ 8:5 PM
✅
167kj
70rpm
46%
17mph
Friday 12/15/17 @ 11:17 AM
kj
rpm
%
0mph
Saturday 4/6/19 @ 3:33 PM
✅
258kj
73rpm
49%
19mph
Friday 4/5/19 @ 3:43 AM
kj
rpm
%
0mph
Wednesday 3/14/18 @ 9:39 PM
✅
253kj
75rpm
47%
19mph
Wednesday 3/14/18 @ 12:16 PM
kj
rpm
%
0mph
Workouts
kj
Friday 12/2/22
242
kj
Tuesday 7/21/20