Shake and Bake
Workouts
Wednesday 12/13/23 @ 11:55 AM
✅
311kj
70rpm
53%
20mph
Friday 12/25/20 @ 2:19 PM
212kj
76rpm
43%
17mph
Wednesday 8/16/23 @ 11:3 AM
✅
128kj
88rpm
38%
17mph
Friday 11/6/20 @ 4:50 PM
91kj
82rpm
34%
14mph
Friday 7/21/23 @ 11:2 AM
✅
278kj
82rpm
45%
19mph
Saturday 3/18/23 @ 4:8 PM
116kj
87rpm
29%
13mph
Thursday 7/20/23 @ 11:35 AM
✅
165kj
84rpm
43%
19mph
Thursday 3/16/23 @ 2:18 PM
85kj
78rpm
34%
14mph
Wednesday 7/19/23 @ 11:15 AM
✅
280kj
72rpm
59%
23mph
Tuesday 8/10/21 @ 2:55 PM
170kj
88rpm
42%
19mph
Tuesday 7/18/23 @ 10:58 AM
✅
136kj
86rpm
44%
19mph
Monday 8/9/21 @ 3:49 PM
79kj
95rpm
31%
15mph
Thursday 10/20/22 @ 2:40 PM
✅
221kj
73rpm
54%
21mph
Saturday 3/19/22 @ 4:44 PM
124kj
73rpm
42%
16mph
Friday 5/13/22 @ 10:56 AM
✅
668kj
71rpm
54%
21mph
Saturday 1/9/21 @ 4:56 PM
443kj
79rpm
43%
18mph
Monday 5/9/22 @ 10:56 AM
✅
634kj
79rpm
48%
20mph
Thursday 12/24/20 @ 4:0 PM
415kj
83rpm
40%
17mph
Saturday 10/23/21 @ 11:40 AM
✅
648kj
74rpm
52%
20mph
Thursday 5/14/20 @ 3:36 PM
351kj
71rpm
42%
15mph
Workouts
212
kj
Friday 12/25/20
116
kj
Saturday 3/18/23
79
kj
Monday 8/9/21