Shake and Bake
Workouts
Tuesday 8/15/23 @ 11:10 AM
✅
433kj
81rpm
47%
20mph
Thursday 4/29/21 @ 11:20 PM
226kj
82rpm
35%
15mph
Tuesday 6/27/23 @ 10:58 AM
✅
266kj
83rpm
45%
19mph
Thursday 8/10/23 @ 1:39 AM
136kj
81rpm
34%
14mph
Thursday 7/20/23 @ 11:35 AM
✅
165kj
84rpm
43%
19mph
Monday 4/5/21 @ 5:43 AM
82kj
81rpm
32%
14mph
Wednesday 7/19/23 @ 11:15 AM
✅
280kj
72rpm
59%
23mph
Tuesday 3/16/21 @ 12:27 AM
150kj
90rpm
38%
18mph
Wednesday 12/7/22 @ 11:57 AM
✅
311kj
85rpm
46%
20mph
Monday 12/19/22 @ 5:19 AM
133kj
81rpm
33%
14mph
Tuesday 12/6/22 @ 2:38 AM
✅
327kj
69rpm
55%
21mph
Sunday 12/4/22 @ 11:22 PM
158kj
67rpm
42%
15mph
Sunday 11/13/22 @ 9:47 PM
✅
290kj
80rpm
46%
20mph
Monday 8/1/22 @ 7:54 PM
126kj
81rpm
32%
14mph
Monday 2/21/22 @ 1:22 AM
✅
303kj
81rpm
52%
20mph
Wednesday 3/17/21 @ 11:22 PM
173kj
76rpm
39%
16mph
Tuesday 2/1/22 @ 12:28 AM
✅
299kj
82rpm
45%
20mph
Monday 1/31/22 @ 2:0 AM
127kj
69rpm
39%
14mph
Saturday 11/13/21 @ 3:19 AM
✅
118kj
79rpm
38%
16mph
Thursday 7/29/21 @ 2:51 AM
114kj
79rpm
38%
16mph
Workouts
226
kj
Thursday 4/29/21
133
kj
Monday 12/19/22
158
kj
Sunday 12/4/22
126
kj
Monday 8/1/22
173
kj
Wednesday 3/17/21