Shake and Bake
Workouts
Wednesday 5/27/20 @ 8:24 PM
119kj
91rpm
29%
14mph
Thursday 4/27/23 @ 12:19 PM
✅
203kj
92rpm
36%
17mph
Monday 10/17/22 @ 10:47 AM
109kj
79rpm
31%
13mph
Saturday 3/26/22 @ 5:20 PM
✅
246kj
92rpm
40%
18mph
Monday 9/12/22 @ 9:46 PM
171kj
82rpm
31%
13mph
Thursday 4/7/22 @ 10:41 PM
✅
354kj
84rpm
42%
18mph
Wednesday 5/4/22 @ 10:46 AM
113kj
81rpm
31%
13mph
Sunday 3/20/22 @ 5:11 PM
✅
241kj
88rpm
41%
18mph
Sunday 8/16/20 @ 12:18 PM
212kj
89rpm
32%
15mph
Wednesday 9/16/20 @ 9:21 PM
✅
408kj
86rpm
43%
19mph
Thursday 5/14/20 @ 12:1 PM
110kj
92rpm
34%
16mph
Sunday 3/1/20 @ 5:56 PM
✅
255kj
84rpm
51%
22mph
Saturday 5/9/20 @ 12:15 PM
325kj
88rpm
29%
13mph
Saturday 5/9/20 @ 3:58 PM
✅
911kj
88rpm
45%
20mph
Saturday 4/11/20 @ 12:0 PM
314kj
80rpm
30%
13mph
Saturday 4/11/20 @ 4:26 PM
✅
908kj
86rpm
46%
20mph
Friday 4/3/20 @ 10:44 AM
167kj
82rpm
30%
13mph
Monday 3/30/20 @ 3:47 PM
✅
452kj
89rpm
44%
20mph
Friday 1/31/20 @ 1:15 AM
157kj
79rpm
31%
13mph
Sunday 2/2/20 @ 6:42 PM
✅
392kj
86rpm
43%
19mph
Workouts
119
kj
Wednesday 5/27/20
109
kj
Monday 10/17/22
171
kj
Monday 9/12/22
113
kj
Wednesday 5/4/22
212
kj
Sunday 8/16/20
325
kj
Saturday 5/9/20
314
kj
Saturday 4/11/20
157
kj
Friday 1/31/20