Shake and Bake
Workouts
Wednesday 6/22/22 @ 10:30 AM
117kj
80rpm
31%
13mph
Friday 2/17/23 @ 5:41 PM
✅
210kj
85rpm
38%
17mph
Tuesday 9/29/20 @ 9:21 PM
132kj
80rpm
34%
14mph
Wednesday 9/7/22 @ 11:45 AM
✅
203kj
82rpm
40%
17mph
Monday 12/7/20 @ 11:19 AM
205kj
78rpm
34%
14mph
Thursday 5/27/21 @ 4:8 PM
✅
317kj
87rpm
38%
17mph
Friday 11/27/20 @ 1:44 PM
208kj
78rpm
35%
14mph
Friday 11/27/20 @ 6:23 PM
✅
318kj
81rpm
41%
17mph
Thursday 10/8/20 @ 10:18 PM
284kj
80rpm
34%
14mph
Saturday 10/10/20 @ 4:4 PM
✅
437kj
81rpm
40%
17mph
Tuesday 6/23/20 @ 10:0 AM
108kj
82rpm
31%
13mph
Friday 8/21/20 @ 4:26 PM
✅
181kj
86rpm
37%
16mph
Sunday 7/26/20 @ 2:10 PM
275kj
87rpm
32%
14mph
Thursday 7/23/20 @ 2:14 PM
✅
383kj
79rpm
40%
17mph
Monday 6/1/20 @ 8:59 PM
116kj
92rpm
28%
13mph
Tuesday 6/2/20 @ 10:28 AM
✅
168kj
83rpm
36%
16mph
Sunday 4/19/20 @ 3:33 PM
107kj
83rpm
30%
13mph
Tuesday 4/14/20 @ 6:12 PM
✅
182kj
84rpm
37%
16mph
Sunday 2/16/20 @ 12:50 PM
219kj
86rpm
29%
13mph
Friday 2/14/20 @ 5:57 PM
✅
352kj
79rpm
39%
16mph
Workouts
132
kj
Tuesday 9/29/20
108
kj
Tuesday 6/23/20
275
kj
Sunday 7/26/20
116
kj
Monday 6/1/20
107
kj
Sunday 4/19/20
219
kj
Sunday 2/16/20