Shake and Bake
VS
Workouts
Saturday 1/16/21 @ 4:13 PM
319kj
80rpm
41%
17mph
Tuesday 1/12/21 @ 12:57 PM
✅
497kj
85rpm
47%
21mph
Friday 5/13/22 @ 2:5 PM
210kj
84rpm
39%
17mph
Thursday 6/23/22 @ 9:24 PM
✅
275kj
88rpm
41%
19mph
Wednesday 11/24/21 @ 2:23 PM
319kj
84rpm
40%
17mph
Monday 5/9/22 @ 9:21 PM
✅
407kj
86rpm
43%
19mph
Saturday 2/19/22 @ 4:13 PM
✅
569kj
81rpm
42%
18mph
Saturday 4/2/22 @ 11:14 AM
567kj
86rpm
42%
18mph
Saturday 2/5/22 @ 4:34 PM
559kj
82rpm
42%
18mph
Saturday 1/16/21 @ 4:19 PM
✅
812kj
87rpm
46%
21mph
Monday 1/24/22 @ 2:46 PM
343kj
86rpm
39%
17mph
Tuesday 4/13/21 @ 12:0 PM
✅
457kj
91rpm
43%
20mph
Friday 9/17/21 @ 1:14 PM
280kj
72rpm
43%
16mph
Tuesday 8/24/21 @ 11:56 AM
✅
444kj
80rpm
47%
19mph
Saturday 7/31/21 @ 3:37 PM
219kj
88rpm
39%
17mph
Saturday 2/27/21 @ 6:25 PM
✅
291kj
94rpm
42%
20mph
Sunday 6/20/21 @ 8:41 PM
211kj
82rpm
39%
17mph
Tuesday 4/6/21 @ 11:57 AM
✅
307kj
89rpm
44%
20mph
Tuesday 11/19/19 @ 3:27 PM
202kj
85rpm
39%
17mph
Tuesday 11/19/19 @ 3:26 PM
✅
342kj
88rpm
47%
21mph
amyonthemove
Boynton Beach FL
23
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
232
🔥
Workouts
319
kj
Wednesday 11/24/21
567
kj
Saturday 4/2/22
559
kj
Saturday 2/5/22
219
kj
Saturday 7/31/21