Shake and Bake
VS
Workouts
Monday 1/8/24 @ 2:11 PM
276kj
85rpm
37%
16mph
Wednesday 7/6/22 @ 5:45 PM
✅
371kj
81rpm
44%
18mph
Tuesday 11/29/22 @ 2:5 PM
187kj
81rpm
39%
16mph
Friday 6/28/19 @ 3:12 PM
✅
321kj
85rpm
47%
20mph
Saturday 11/5/22 @ 2:53 PM
193kj
86rpm
37%
17mph
Friday 9/23/22 @ 5:43 PM
✅
261kj
84rpm
43%
19mph
Friday 9/3/21 @ 1:33 PM
✅
347kj
83rpm
41%
18mph
Monday 6/27/22 @ 6:23 PM
323kj
82rpm
40%
17mph
Wednesday 7/22/20 @ 12:54 PM
347kj
79rpm
44%
18mph
Wednesday 7/22/20 @ 12:55 PM
✅
396kj
78rpm
46%
19mph
Friday 2/14/20 @ 1:51 PM
195kj
78rpm
41%
17mph
Thursday 7/16/20 @ 3:23 PM
✅
276kj
80rpm
46%
19mph
Wednesday 6/10/20 @ 2:0 PM
332kj
82rpm
41%
18mph
Friday 9/20/19 @ 4:46 PM
✅
479kj
88rpm
46%
20mph
Thursday 4/16/20 @ 4:13 PM
✅
308kj
79rpm
42%
17mph
Wednesday 3/4/20 @ 6:30 PM
195kj
85rpm
44%
19mph
Monday 10/21/19 @ 12:57 PM
361kj
82rpm
43%
18mph
Friday 10/18/19 @ 5:6 PM
✅
451kj
86rpm
45%
20mph
Monday 7/2/18 @ 1:3 PM
kj
rpm
%
0mph
Monday 7/2/18 @ 2:26 PM
✅
462kj
84rpm
47%
20mph
amyonthemove
Boynton Beach FL
7
VS
busta_sweat
#iLuv2ROW
160
🔥
Workouts
276
kj
Monday 1/8/24
187
kj
Tuesday 11/29/22
193
kj
Saturday 11/5/22
347
kj
Wednesday 7/22/20