Shake and Bake
VS
Workouts
Saturday 1/15/22 @ 3:11 PM
✅
426kj
84rpm
40%
17mph
Saturday 1/15/22 @ 1:28 PM
248kj
75rpm
34%
14mph
Saturday 4/15/23 @ 12:45 PM
✅
189kj
85rpm
37%
16mph
Sunday 9/4/22 @ 12:53 PM
111kj
78rpm
31%
13mph
Saturday 1/21/23 @ 4:10 PM
✅
183kj
86rpm
36%
16mph
Wednesday 1/25/23 @ 1:0 PM
84kj
80rpm
27%
12mph
Sunday 11/20/22 @ 3:32 PM
✅
195kj
82rpm
39%
16mph
Friday 11/15/19 @ 1:36 PM
143kj
75rpm
36%
14mph
Tuesday 9/13/22 @ 1:14 PM
✅
306kj
83rpm
39%
17mph
Friday 3/27/20 @ 12:46 PM
255kj
83rpm
36%
16mph
Saturday 2/19/22 @ 4:13 PM
✅
569kj
81rpm
42%
18mph
Sunday 2/6/22 @ 2:9 PM
286kj
74rpm
33%
13mph
Saturday 2/5/22 @ 4:34 PM
✅
559kj
82rpm
42%
18mph
Saturday 5/8/21 @ 5:7 PM
350kj
79rpm
34%
15mph
Saturday 7/31/21 @ 3:37 PM
✅
219kj
88rpm
39%
17mph
Thursday 8/5/21 @ 12:42 PM
117kj
78rpm
32%
13mph
Sunday 4/25/21 @ 2:51 PM
✅
185kj
90rpm
35%
16mph
Wednesday 4/21/21 @ 12:19 PM
122kj
78rpm
33%
14mph
Monday 8/17/20 @ 3:43 PM
✅
221kj
74rpm
45%
18mph
Monday 8/17/20 @ 11:56 AM
158kj
71rpm
39%
15mph
amyonthemove
Boynton Beach FL
228
🔥
VS
bird_by_bird
Santa Barbara
5
Workouts
248
kj
Saturday 1/15/22
84
kj
Wednesday 1/25/23
286
kj
Sunday 2/6/22
350
kj
Saturday 5/8/21
117
kj
Thursday 8/5/21
122
kj
Wednesday 4/21/21