Shake and Bake
VS
Workouts
Saturday 1/15/22 @ 3:11 PM
✅
426kj
84rpm
40%
17mph
Sunday 10/29/23 @ 1:1 PM
393kj
81rpm
39%
17mph
Saturday 2/5/22 @ 4:34 PM
✅
559kj
82rpm
42%
18mph
Sunday 12/3/23 @ 1:57 PM
463kj
80rpm
38%
16mph
Saturday 10/28/23 @ 1:9 PM
✅
112kj
82rpm
37%
16mph
Monday 10/16/23 @ 10:51 AM
105kj
81rpm
36%
15mph
Wednesday 11/24/21 @ 2:23 PM
✅
319kj
84rpm
40%
17mph
Thursday 9/14/23 @ 8:40 PM
289kj
82rpm
38%
16mph
Tuesday 5/9/23 @ 12:54 PM
163kj
81rpm
37%
15mph
Sunday 5/7/23 @ 4:6 AM
✅
318kj
0rpm
0%
0mph
Saturday 1/21/23 @ 4:10 PM
183kj
86rpm
36%
16mph
Thursday 1/19/23 @ 10:31 AM
✅
183kj
79rpm
38%
16mph
Tuesday 9/13/22 @ 1:14 PM
✅
306kj
83rpm
39%
17mph
Wednesday 9/14/22 @ 10:46 AM
297kj
79rpm
40%
16mph
Saturday 6/26/21 @ 3:54 PM
✅
184kj
81rpm
39%
16mph
Sunday 6/27/21 @ 12:58 PM
168kj
76rpm
38%
15mph
Sunday 6/20/21 @ 8:41 PM
✅
211kj
82rpm
39%
17mph
Saturday 6/5/21 @ 2:51 PM
173kj
77rpm
36%
15mph
Thursday 11/7/19 @ 12:53 PM
✅
313kj
84rpm
40%
17mph
Wednesday 11/13/19 @ 11:28 AM
228kj
76rpm
36%
15mph
amyonthemove
Boynton Beach FL
312
🔥
VS
bionicmermaid
Fairhope Alabama
36
Workouts
393
kj
Sunday 10/29/23
463
kj
Sunday 12/3/23
289
kj
Thursday 9/14/23
183
kj
Saturday 1/21/23
228
kj
Wednesday 11/13/19