Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amyonthemove
Boynton Beach FL
117 🔥
Beat amazonwarri0r
VS
amazonwarri0r
#PZP#XXL#BGM
3
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Thursday 3/16/23 @ 1:9 PM
245
kj
87
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/18/24 @ 10:6 AM
✅
246
kj
82
rpm
33
%
15
mph
Friday 11/17/23 @ 12:57 PM
✅
193
kj
87
rpm
37
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 5/27/21 @ 10:2 AM
158
kj
80
rpm
35
%
15
mph
Thursday 9/7/23 @ 1:13 PM
✅
218
kj
77
rpm
43
%
17
mph
30 min HIIT & Hills Ride
Ben Alldis
View Class
Share
Monday 8/28/23 @ 10:48 AM
154
kj
68
rpm
40
%
15
mph
Sunday 2/19/23 @ 4:7 PM
✅
109
kj
76
rpm
38
%
15
mph
20 min 90s Dance Ride
Ben Alldis
View Class
Share
Friday 4/21/23 @ 10:44 AM
95
kj
70
rpm
38
%
14
mph
Saturday 11/12/22 @ 2:57 PM
✅
205
kj
84
rpm
38
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/18/23 @ 12:24 PM
172
kj
80
rpm
36
%
16
mph
Wednesday 3/16/22 @ 1:14 PM
✅
325
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/16/22 @ 8:52 PM
265
kj
76
rpm
37
%
15
mph
Thursday 6/3/21 @ 1:4 PM
✅
198
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 1/28/21 @ 10:49 AM
161
kj
80
rpm
36
%
15
mph
Thursday 8/20/20 @ 5:13 PM
✅
221
kj
84
rpm
41
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/17/20 @ 10:11 PM
177
kj
76
rpm
39
%
16
mph
Monday 5/18/20 @ 1:52 PM
✅
266
kj
82
rpm
45
%
19
mph
30 min Pop Ride: Live from Home
Jenn Sherman
View Class
Share
Tuesday 5/19/20 @ 9:37 AM
189
kj
70
rpm
43
%
16
mph
Saturday 3/2/19 @ 4:13 PM
✅
374
kj
76
rpm
47
%
19
mph
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
Thursday 2/28/19 @ 10:23 PM
364
kj
76
rpm
46
%
18
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
117 🔥
Beat amazonwarri0r
VS
amazonwarri0r
#PZP#XXL#BGM
3
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
245
kj
Thursday 3/16/23
✅
246
kj
Monday 3/18/24
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
193
kj
Friday 11/17/23
158
kj
Thursday 5/27/21
30 min HIIT & Hills Ride
Ben Alldis
View Class
Share
✅
218
kj
Thursday 9/7/23
154
kj
Monday 8/28/23
20 min 90s Dance Ride
Ben Alldis
View Class
Share
✅
109
kj
Sunday 2/19/23
95
kj
Friday 4/21/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
205
kj
Saturday 11/12/22
172
kj
Saturday 2/18/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
325
kj
Wednesday 3/16/22
265
kj
Wednesday 3/16/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
198
kj
Thursday 6/3/21
161
kj
Thursday 1/28/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
221
kj
Thursday 8/20/20
177
kj
Monday 8/17/20
30 min Pop Ride: Live from Home
Jenn Sherman
View Class
Share
✅
266
kj
Monday 5/18/20
189
kj
Tuesday 5/19/20
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
374
kj
Saturday 3/2/19
364
kj
Thursday 2/28/19
Previous Workouts
Next Workouts