Shake and Bake
VS
Workouts
Saturday 1/15/22 @ 3:11 PM
✅
426kj
84rpm
40%
17mph
Saturday 1/15/22 @ 3:3 PM
412kj
84rpm
39%
17mph
Wednesday 11/24/21 @ 2:23 PM
✅
319kj
84rpm
40%
17mph
Saturday 9/23/23 @ 2:55 PM
283kj
84rpm
37%
16mph
Tuesday 9/13/22 @ 1:14 PM
306kj
83rpm
39%
17mph
Monday 3/23/20 @ 6:1 PM
✅
334kj
86rpm
40%
18mph
Saturday 9/26/20 @ 2:13 PM
✅
484kj
84rpm
42%
18mph
Saturday 4/16/22 @ 1:27 PM
423kj
86rpm
38%
17mph
Tuesday 2/22/22 @ 2:27 PM
✅
321kj
80rpm
40%
17mph
Monday 1/17/22 @ 12:48 PM
312kj
85rpm
37%
16mph
Wednesday 9/1/21 @ 1:58 PM
✅
309kj
78rpm
42%
17mph
Monday 8/30/21 @ 11:55 AM
290kj
78rpm
42%
17mph
Tuesday 7/20/21 @ 1:52 PM
205kj
88rpm
38%
17mph
Thursday 7/22/21 @ 6:33 PM
✅
211kj
92rpm
37%
17mph
Thursday 11/19/20 @ 4:26 PM
✅
148kj
80rpm
43%
17mph
Thursday 11/19/20 @ 4:26 PM
132kj
78rpm
41%
17mph
Thursday 11/7/19 @ 12:53 PM
313kj
84rpm
40%
17mph
Tuesday 7/14/20 @ 3:37 PM
✅
349kj
85rpm
40%
18mph
Friday 2/21/20 @ 3:23 PM
✅
200kj
78rpm
42%
17mph
Tuesday 2/25/20 @ 7:20 PM
kj
rpm
%
0mph
amyonthemove
Boynton Beach FL
151
🔥
VS
805_rider
#West Coast Crew
138
Workouts
412
kj
Saturday 1/15/22
283
kj
Saturday 9/23/23
205
kj
Tuesday 7/20/21