Shake and Bake
VS
Workouts
Tuesday 2/25/20 @ 2:15 PM
377kj
70rpm
44%
16mph
Saturday 12/3/22 @ 4:0 PM
✅
726kj
82rpm
50%
21mph
Sunday 11/20/22 @ 3:32 PM
195kj
82rpm
39%
16mph
Monday 11/28/22 @ 4:2 PM
✅
410kj
90rpm
48%
22mph
Monday 9/23/19 @ 1:54 PM
137kj
83rpm
40%
17mph
Thursday 11/17/22 @ 1:1 PM
✅
187kj
85rpm
43%
19mph
Thursday 7/30/20 @ 2:9 PM
236kj
81rpm
44%
18mph
Tuesday 10/11/22 @ 5:10 PM
✅
381kj
83rpm
51%
22mph
Saturday 9/26/20 @ 2:13 PM
484kj
84rpm
42%
18mph
Friday 4/15/22 @ 7:15 PM
✅
985kj
91rpm
52%
24mph
Tuesday 2/22/22 @ 2:27 PM
321kj
80rpm
40%
17mph
Wednesday 3/30/22 @ 3:3 PM
✅
622kj
96rpm
40%
20mph
Tuesday 5/11/21 @ 1:7 PM
309kj
86rpm
39%
17mph
Friday 1/7/22 @ 9:41 PM
✅
564kj
89rpm
52%
23mph
Saturday 6/26/21 @ 3:54 PM
184kj
81rpm
39%
16mph
Monday 7/26/21 @ 4:5 AM
✅
331kj
91rpm
45%
21mph
Tuesday 7/20/21 @ 1:52 PM
205kj
88rpm
38%
17mph
Monday 7/19/21 @ 11:52 AM
✅
401kj
94rpm
48%
22mph
Thursday 3/5/20 @ 12:53 PM
311kj
86rpm
39%
17mph
Wednesday 6/3/20 @ 11:14 AM
✅
435kj
91rpm
43%
19mph
amyonthemove
Boynton Beach FL
5
VS
2bthebesticanb
Odessa, TX
312
🔥
Workouts
236
kj
Thursday 7/30/20
309
kj
Tuesday 5/11/21
205
kj
Tuesday 7/20/21