Shake and Bake
Workouts
Wednesday 4/7/21 @ 11:41 AM
46kj
75rpm
36%
14mph
Saturday 4/3/21 @ 2:24 PM
✅
98kj
88rpm
44%
20mph
Wednesday 12/23/20 @ 3:43 PM
76kj
78rpm
33%
13mph
Saturday 12/19/20 @ 2:40 PM
✅
190kj
85rpm
45%
20mph
Sunday 11/8/20 @ 8:9 PM
25kj
82rpm
25%
11mph
Saturday 11/28/20 @ 2:48 PM
✅
108kj
102rpm
42%
21mph
Friday 11/27/20 @ 4:39 PM
32kj
76rpm
30%
12mph
Friday 9/4/20 @ 2:19 PM
✅
92kj
89rpm
43%
19mph
Monday 9/7/20 @ 9:35 PM
82kj
77rpm
34%
14mph
Thursday 8/27/20 @ 1:47 PM
✅
197kj
80rpm
48%
20mph
Monday 8/3/20 @ 4:15 PM
75kj
82rpm
31%
13mph
Friday 8/14/20 @ 2:4 PM
✅
216kj
98rpm
43%
20mph
Tuesday 7/2/19 @ 9:4 PM
78kj
71rpm
38%
14mph
Wednesday 4/15/20 @ 3:4 PM
✅
332kj
84rpm
48%
21mph
Monday 12/30/19 @ 12:30 AM
84kj
82rpm
37%
16mph
Saturday 1/11/20 @ 2:59 PM
✅
155kj
87rpm
46%
20mph
Tuesday 8/6/19 @ 1:53 PM
139kj
79rpm
35%
14mph
Saturday 8/3/19 @ 4:10 PM
✅
268kj
84rpm
44%
19mph
Saturday 6/29/19 @ 1:16 AM
111kj
82rpm
31%
13mph
Sunday 7/28/19 @ 2:27 PM
✅
249kj
84rpm
43%
18mph
Workouts
78
kj
Tuesday 7/2/19