Shake and Bake
Workouts
Friday 12/11/20 @ 12:28 PM
149kj
72rpm
39%
15mph
Wednesday 1/27/21 @ 11:14 AM
✅
271kj
72rpm
50%
19mph
Thursday 5/21/20 @ 6:46 PM
109kj
77rpm
39%
15mph
Thursday 4/16/20 @ 12:50 PM
✅
200kj
75rpm
50%
20mph
Sunday 1/12/20 @ 11:12 PM
186kj
65rpm
46%
16mph
Thursday 5/7/20 @ 11:0 AM
✅
273kj
63rpm
54%
19mph
Sunday 3/1/20 @ 10:41 PM
101kj
80rpm
37%
15mph
Thursday 12/19/19 @ 1:11 PM
✅
178kj
78rpm
47%
19mph
Sunday 7/14/19 @ 8:34 PM
97kj
78rpm
36%
15mph
Sunday 11/17/19 @ 2:9 PM
✅
182kj
74rpm
48%
19mph
Tuesday 7/16/19 @ 6:5 PM
95kj
71rpm
38%
14mph
Thursday 10/31/19 @ 10:26 AM
✅
138kj
66rpm
53%
19mph
Saturday 9/14/19 @ 1:59 PM
81kj
86rpm
35%
15mph
Thursday 9/12/19 @ 10:44 AM
✅
137kj
77rpm
47%
19mph
Tuesday 9/10/19 @ 3:22 PM
185kj
69rpm
44%
16mph
Friday 9/13/19 @ 10:35 AM
✅
304kj
0rpm
0%
0mph
Monday 8/26/19 @ 9:31 PM
90kj
73rpm
41%
16mph
Wednesday 8/28/19 @ 10:47 AM
✅
139kj
69rpm
51%
19mph
Friday 7/5/19 @ 12:37 PM
192kj
77rpm
35%
14mph
Thursday 7/4/19 @ 1:52 PM
✅
411kj
75rpm
49%
19mph
Workouts
192
kj
Friday 7/5/19