Shake and Bake
Workouts
Friday 2/3/23 @ 5:55 PM
88kj
71rpm
37%
14mph
Saturday 12/17/22 @ 2:59 PM
✅
157kj
65rpm
50%
17mph
Tuesday 9/22/20 @ 12:2 PM
46kj
74rpm
37%
14mph
Saturday 11/28/20 @ 6:32 PM
✅
104kj
71rpm
54%
20mph
Friday 11/20/20 @ 1:3 PM
29kj
86rpm
26%
12mph
Saturday 11/28/20 @ 5:57 PM
✅
102kj
61rpm
57%
19mph
Wednesday 11/13/19 @ 4:59 PM
74kj
64rpm
50%
17mph
Sunday 7/26/20 @ 2:8 PM
✅
127kj
61rpm
64%
22mph
Tuesday 4/21/20 @ 6:36 PM
57kj
66rpm
44%
16mph
Sunday 7/5/20 @ 4:22 PM
✅
125kj
64rpm
61%
22mph
Thursday 5/21/20 @ 6:46 PM
109kj
77rpm
39%
15mph
Wednesday 4/29/20 @ 10:29 AM
✅
174kj
73rpm
49%
19mph
Monday 12/30/19 @ 1:45 AM
62kj
83rpm
28%
12mph
Saturday 1/18/20 @ 10:24 PM
✅
93kj
90rpm
31%
14mph
Tuesday 9/17/19 @ 11:17 AM
✅
41kj
79rpm
34%
14mph
Sunday 9/22/19 @ 5:47 PM
39kj
80rpm
33%
13mph
Tuesday 7/16/19 @ 6:5 PM
95kj
71rpm
38%
14mph
Friday 5/17/19 @ 9:43 AM
✅
165kj
72rpm
47%
18mph
Friday 7/5/19 @ 12:37 PM
192kj
77rpm
35%
14mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Workouts
192
kj
Friday 7/5/19