Shake and Bake
Workouts
Tuesday 1/25/22 @ 7:56 PM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 12:55 AM
✅
296kj
66rpm
64%
23mph
Monday 7/20/20 @ 4:21 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 7:3 PM
✅
275kj
74rpm
58%
22mph
Thursday 11/28/19 @ 1:21 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 12:55 PM
✅
756kj
67rpm
66%
24mph
Monday 4/17/17 @ 11:42 AM
143kj
69rpm
39%
15mph
Saturday 3/9/19 @ 8:28 PM
✅
395kj
77rpm
56%
22mph
Thursday 11/22/18 @ 3:16 PM
84kj
68rpm
33%
14mph
Thursday 11/22/18 @ 3:29 PM
✅
657kj
72rpm
61%
23mph
Wednesday 5/16/18 @ 2:48 AM
kj
rpm
%
0mph
Wednesday 11/14/18 @ 8:35 PM
✅
44kj
94rpm
40%
19mph
Saturday 8/18/18 @ 3:42 PM
67kj
39rpm
39%
8mph
Friday 10/26/18 @ 2:55 PM
✅
359kj
71rpm
56%
21mph
Thursday 9/13/18 @ 12:47 PM
136kj
52rpm
37%
10mph
Tuesday 9/11/18 @ 3:52 PM
✅
556kj
76rpm
54%
22mph
Sunday 8/12/18 @ 6:23 PM
kj
rpm
%
0mph
Friday 7/27/18 @ 1:51 AM
✅
350kj
76rpm
53%
21mph
Monday 4/23/18 @ 6:14 PM
kj
rpm
%
0mph
Tuesday 4/24/18 @ 12:34 AM
✅
400kj
68rpm
51%
19mph
Workouts
143
kj
Monday 4/17/17
67
kj
Saturday 8/18/18