Shake and Bake
Workouts
Tuesday 12/22/20 @ 10:16 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 2:37 PM
✅
172kj
85rpm
43%
18mph
Saturday 1/9/21 @ 3:58 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 1:28 AM
✅
188kj
87rpm
44%
19mph
Wednesday 6/3/20 @ 10:25 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 11:11 PM
✅
312kj
80rpm
49%
20mph
Wednesday 12/25/19 @ 3:18 PM
213kj
0rpm
0%
0mph
Sunday 10/20/19 @ 1:49 PM
✅
281kj
83rpm
46%
19mph
Monday 11/26/18 @ 1:2 PM
140kj
61rpm
42%
14mph
Monday 3/4/19 @ 9:39 PM
✅
267kj
78rpm
46%
19mph
Tuesday 5/29/18 @ 1:49 AM
kj
rpm
%
0mph
Saturday 1/12/19 @ 1:33 PM
✅
31kj
88rpm
36%
16mph
Friday 12/7/18 @ 7:47 PM
kj
rpm
%
0mph
Saturday 12/1/18 @ 12:25 PM
✅
214kj
81rpm
41%
17mph
Tuesday 9/18/18 @ 11:52 PM
kj
rpm
%
0mph
Monday 9/17/18 @ 11:39 PM
✅
238kj
75rpm
45%
18mph
Sunday 9/2/18 @ 4:39 PM
130kj
61rpm
41%
14mph
Tuesday 9/4/18 @ 12:37 AM
✅
232kj
82rpm
42%
18mph
Sunday 8/5/18 @ 3:30 PM
121kj
42rpm
42%
9mph
Friday 8/3/18 @ 8:41 PM
✅
356kj
71rpm
47%
18mph
Workouts
140
kj
Monday 11/26/18
kj
Tuesday 5/29/18