Shake and Bake
Workouts
Monday 3/20/23 @ 9:39 AM
66kj
76rpm
46%
13mph
Tuesday 3/7/23 @ 12:1 PM
✅
95kj
71rpm
37%
14mph
Saturday 8/28/21 @ 12:34 PM
74kj
67rpm
34%
13mph
Thursday 7/8/21 @ 10:53 AM
✅
93kj
67rpm
39%
14mph
Tuesday 12/22/20 @ 2:26 PM
113kj
68rpm
35%
13mph
Sunday 12/13/20 @ 2:49 PM
✅
158kj
70rpm
41%
15mph
Thursday 7/2/20 @ 11:51 AM
38kj
64rpm
37%
13mph
Sunday 12/13/20 @ 3:25 PM
✅
65kj
65rpm
48%
17mph
Sunday 11/22/20 @ 1:55 PM
92kj
72rpm
36%
14mph
Monday 11/30/20 @ 1:9 PM
✅
114kj
70rpm
41%
16mph
Sunday 10/18/20 @ 12:56 PM
211kj
76rpm
35%
14mph
Monday 8/17/20 @ 8:16 PM
✅
230kj
75rpm
39%
15mph
Thursday 7/2/20 @ 11:17 AM
118kj
63rpm
37%
13mph
Wednesday 6/24/20 @ 7:59 PM
✅
159kj
68rpm
41%
15mph
Saturday 4/25/20 @ 2:2 PM
168kj
73rpm
41%
16mph
Saturday 4/25/20 @ 1:57 PM
✅
195kj
73rpm
42%
16mph
Wednesday 11/6/19 @ 10:42 AM
167kj
69rpm
41%
16mph
Wednesday 2/5/20 @ 11:13 AM
✅
186kj
78rpm
39%
16mph
Sunday 1/26/20 @ 2:52 PM
141kj
70rpm
37%
14mph
Saturday 1/25/20 @ 11:20 AM
✅
171kj
68rpm
43%
16mph
Workouts
118
kj
Thursday 7/2/20
168
kj
Saturday 4/25/20