Shake and Bake
Workouts
Saturday 9/21/19 @ 11:12 AM
93kj
79rpm
34%
15mph
Monday 4/20/20 @ 11:31 AM
✅
153kj
80rpm
43%
18mph
Monday 5/13/19 @ 9:41 AM
140kj
74rpm
36%
14mph
Sunday 5/3/20 @ 2:50 PM
✅
274kj
78rpm
47%
19mph
Friday 11/22/19 @ 10:32 AM
132kj
66rpm
37%
13mph
Wednesday 4/29/20 @ 11:27 AM
✅
196kj
68rpm
45%
17mph
Friday 8/23/19 @ 9:49 AM
92kj
76rpm
35%
14mph
Saturday 4/25/20 @ 4:31 PM
✅
142kj
78rpm
43%
17mph
Sunday 3/29/20 @ 4:35 PM
45kj
74rpm
35%
14mph
Sunday 3/29/20 @ 4:36 PM
✅
73kj
67rpm
48%
17mph
Sunday 3/29/20 @ 4:1 PM
60kj
67rpm
44%
16mph
Sunday 2/23/20 @ 6:21 PM
✅
82kj
59rpm
57%
18mph
Sunday 2/2/20 @ 1:7 PM
✅
239kj
78rpm
37%
15mph
Tuesday 2/11/20 @ 12:33 PM
230kj
66rpm
42%
15mph
Saturday 10/12/19 @ 3:37 PM
175kj
71rpm
33%
13mph
Tuesday 10/15/19 @ 11:33 AM
✅
224kj
74rpm
38%
15mph
Sunday 8/25/19 @ 1:20 PM
160kj
64rpm
34%
12mph
Monday 8/26/19 @ 10:1 PM
✅
209kj
64rpm
41%
14mph
Wednesday 8/21/19 @ 9:45 AM
123kj
56rpm
41%
13mph
Saturday 8/10/19 @ 3:32 PM
✅
147kj
61rpm
43%
15mph
Workouts
132
kj
Friday 11/22/19
123
kj
Wednesday 8/21/19