Shake and Bake
Workouts
Thursday 10/14/21 @ 12:52 PM
143kj
62rpm
42%
15mph
Sunday 10/10/21 @ 12:4 PM
✅
156kj
66rpm
42%
15mph
Thursday 5/28/20 @ 11:22 AM
128kj
72rpm
35%
14mph
Wednesday 5/27/20 @ 12:13 PM
✅
182kj
77rpm
40%
16mph
Saturday 9/21/19 @ 11:12 AM
93kj
79rpm
34%
15mph
Sunday 12/1/19 @ 8:34 PM
✅
110kj
83rpm
36%
16mph
Friday 8/23/19 @ 9:49 AM
92kj
76rpm
35%
14mph
Monday 4/20/20 @ 1:57 PM
✅
141kj
82rpm
41%
17mph
Sunday 3/29/20 @ 4:35 PM
45kj
74rpm
35%
14mph
Sunday 3/29/20 @ 5:32 PM
✅
67kj
71rpm
44%
17mph
Sunday 3/29/20 @ 4:1 PM
60kj
67rpm
44%
16mph
Wednesday 11/20/19 @ 10:33 PM
✅
63kj
61rpm
50%
16mph
Saturday 1/4/20 @ 2:54 PM
290kj
73rpm
43%
17mph
Saturday 1/4/20 @ 2:51 PM
✅
300kj
74rpm
44%
17mph
Monday 12/16/19 @ 10:40 AM
116kj
57rpm
39%
12mph
Thursday 12/12/19 @ 10:12 PM
✅
143kj
58rpm
41%
13mph
Tuesday 11/5/19 @ 2:25 PM
113kj
87rpm
34%
16mph
Saturday 8/17/19 @ 12:26 PM
✅
137kj
89rpm
38%
17mph
Thursday 10/31/19 @ 9:45 AM
165kj
75rpm
38%
16mph
Wednesday 10/30/19 @ 8:10 PM
✅
197kj
83rpm
40%
17mph
Workouts
143
kj
Thursday 10/14/21
128
kj
Thursday 5/28/20
116
kj
Monday 12/16/19